The Key To Optimizing Your Immune System Might Actually Be Managing Stress & Anxiety

What this means for your immune system.

When stressed, your immune system’s ability to fight off antigens is reduced, making you more susceptible to infections. Our bodies react to stressors by producing higher levels of the stress hormone cortisol, which in turn can have a negative impact on our lymphocytes and suppress the effectiveness of our immune system. This is totally fine when stressors are infrequent, and your body has ample time to recover and return to equilibrium.

I think you see where this is going: These days, “infrequent stress” is a lofty goal at best, and our bodies are constantly pumping out cortisol. So while those short bursts of cortisol are helpful in the moment, too much stress over time (and thus too much cortisol) can do serious damage to your immune system. 

What you can do about it.

By creating an immune support blend that also utilizes 20mg of CBD to help reduce feelings of stress and anxiety, solutions like Healist can help counter this effect—while also powering our immune system through clinically tested ingredients (think: organically grown black elderberry + echinacea). This dream team of ingredients—antioxidants and flavonoids from the herbs, soothing effects of the CBD—is a surefire way to harness the synergistic power of being able to both control your stress AND optimize your immunity.

In a time when we’re all feeling bogged down with fear, restlessness, or anxiety, the Immune Support Capsules from Healist are a welcome source of calm and balance. We tried them and after taking one capsule in the middle of a deadline-packed day, we could feel the stress dialing down. Plus, knowing that we were supporting our all-important immune system gave us a sense of empowerment — we CAN do something to proactively fight off the sniffles. This combination of calm and in-control was exactly what we needed to regain focus and power through the day.

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