The Key To Healthy Methylation & Brain Function*

The Key To Healthy Methylation & Brain Function*

In addition to the direct brain health implications of insufficient levels of bioactive B vitamins, homocysteine levels are also greatly affected. Without bioactive B vitamins, homocysteine conversion to methionine can suffer (leading to more homocysteine than desired), which can negatively affect cardiovascular and neurological health over time.*

In a study published by the Journal of Neurology, Neurosurgery, and Psychiatry, a positive association between elevated levels of homocysteine and mood concerns was found, indicating that subpar folate metabolism and methylation have direct implications for neurological well-being. While research on the exact mechanisms of B vitamins, brain health, neurotransmitters, and methylation is ongoing, the science is clear—healthy methylation makes for a healthy nervous system.* 

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