The 8 Best Teas To Drink For A Sore Throat, According To Science

The 8 Best Teas To Drink For A Sore Throat, According To Science



Slippery Elm

Another ingredient with demulcent properties, slippery elm is perhaps one of the best teas for treating a sore throat while doing double-duty with stomach-easing support, as well. “The mucilage of [this] plant contains antioxidants as well as soothing properties,” explains Moday. While the benefits claims are primarily backed by anecdotal evidence, it’s recognized by experts as an ingredient to help offer throat and stomach ease, with minimal side effects.

Organic Throat Coat, Traditional Medicinals (from $4.99); target.com, amazon.com

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