The 2 Gut-Healthy Supplements A Registered Dietitian Takes Daily*

mindbodygreen, thankfully, has done their homework, so I can feel good about the product I’m buying. Their supplements have gone through four rounds of advanced analytical testing at state-of-the-art labs, and their probiotic+ contains a unique blend of bacterial strains (B. lactis Bi-07, B420, HN019, and L. acidophilus NCFM), designed to ease bloating, aid digestion, and elevate the gut microbiome.*

As a dietitian, I always recommend incorporating fermented foods in the diet to get those good bacteria, but it can be hard. Kombucha, sauerkraut, and kefir aren’t always a part of people’s daily diets. So again, consuming those gut-friendly bugs through a targeted probiotic supplement form on a daily basis is a simple way to help your digestion and enhance your overall gut health.* 

Gut health is so important for our mood, our immune system, and more. We’re learning more and more about how gut health affects our health every day. Taking a probiotic is a great insurance policy to support the gut microbiome and to get you all of those good bacteria that can be hard to get from your diet.*

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