logo02
Gym Freaks Logo
Gym Freaks Logo
  • Home
  • Exercise Programs
    Exercise Programs
    Bodybuilder women lift up weights as strength training for women

    The Most Neglected Exercise Program for Female Strength Training

    Mother doing bench press strength training for women

    7 Best Practices To Help You Get the Most Out of The Bench Press

    A boy wearing blue jacket bulk up during Netflix and game session

    Bulk Up During Netflix and Gaming Sessions

  • Fitness
    Fitness

    The Best Waterproof Running Shoes for Men

    5 Styling & Hair Care Tips To Keep Yours Springy

    The Best Snow Shovels to Handle All Kinds of Winter Weather

  • Gear
    Gear

    The Best Waterproof Running Shoes for Men

    The Best Snow Shovels to Handle All Kinds of Winter Weather

    Cake Kalk AP Electric Motorcycle Supports Anti-Poaching Efforts in Africa

  • Health Tips
    Health Tips

    The Latest Physical Activity Guidelines for Maximum Health Benefits

    6 Principles to Follow to Build an Immune-Boosting Exercise Routine

    Does Diet Affect Mental Health?

  • Trending
    Trending
    NowWeekMonth

    What Is The Kivin Method? Diagram & How To Try It

    Rutabaga Steaks With A Curry Crust From Ottolenghi Flavor

    Best New Gear of the Winter Outdoor Retailer Show

    Bear Chases Skier Down Mountain in Romania

    3 Common Fasting Mistakes To Avoid, From Dave Asprey

Latest
  • Latest
  • Oldest
  • Random
  • A to Z

Weight

Fitness
·January 6, 2021

Weight Training With An Electronic Balance Board

Weight training is an excellent way to burn calories and enhance muscle tone for health or competition. But doesn’t it...
FitnessHealthHealthy Weight
·January 6, 2021

4 Ways A Science Journalist Finally Shed Stubborn Weight

So, which foods raise insulin? Well, those are your refined sugars and carbohydrates. “Sugars and highly refined, high-glycemic index carbohydrates...
Fitness
·December 29, 2020

How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss

FitnessNews
·December 11, 2020

It’s Never too Late to Lose Weight, New Study Confirms

“It’s never too late to make a change” is one of the most uttered clichés in the fitness industry. Of...
exerciseFitnessHealth & FitnessHome Workout
·December 9, 2020

3 Intense Home Workouts to Blast Fat and Lose Weight

The home gym is back in. With a global pandemic continuing to wreak havoc on society, the safest place to...
Fitnesshealthy eating
·December 4, 2020

Sponsored: Why Cheat Meals Are Important for Weight Loss

FitnessFoodFunctional Food
·December 1, 2020

Plant-Based Diets Can Support Metabolism & Weight Loss, Study Finds

In a randomized control trial published in the JAMA Network Open by researchers with the Physicians Committee for Responsible Medicine early...
diet plansFitnesshealthy diet planholiday dietholiday weight lossNutritionquick weight lossweight loss
·November 27, 2020

The Broken Weight Loss Model

I have a problem with the way we celebrate Thanksgiving. Well, it’s not really how Thanksgiving is celebrated as much...
FitnessHealthIntegrative Health
·November 20, 2020

Why Midlife Weight Gain Isn’t Inevitable, From A Doctor

Burn Fatdietfat lossFitnessLose Fat
·November 18, 2020

5 Ways to Lose Weight After the Holidays

During the holidays, all good intentions of trying to keep your health and nutrition on track is a lot easier...
Fitness
·November 9, 2020

Na’Quisha Lost the Weight, But Found Happiness Beyond the Scale

Na’Quisha tied her weight to her happiness, until she realized self-love is much deeper than physical appearances. The post Na’Quisha...
Build MuscledietFitnessGain MassMass buildingMeal PlansMeals and snacksNutrition planproteinweight gain
·October 14, 2020

How To Gain Healthy Weight in One Month with Wise Food Choices

Load More

Featured Posts

Insane Clip of “Speedflying” Through a Narrow Canyon in Switzerland

daily routine for beginner gym workout female

A First-Time Gym Routine for Women

Watch: Hilaree Nelson Summits ‘The Peak of Evil’

Fish oil has the ability to improve workout quality, reduce muscle soreness, and aid in overall muscle health

Fish Oil for Bodybuilding

Loading
Gym Freaks Logo
  • Exercise Programs
  • Products
  • Videos
  • Terms
  • Privacy Policy
  • About Us
  • Contact Us
copyright freaksinthegym.com
Start typing to see results or hit ESC to close
skin care mbgsupplements Tips stress Skin
See all results

Join the Gym Freaks Club

Elevate your workout to the next level.
[yikes-mailchimp form="1"]