logo02
Gym Freaks Logo
Gym Freaks Logo
  • Home
  • Exercise Programs
    Exercise Programs
    Bodybuilder women lift up weights as strength training for women

    The Most Neglected Exercise Program for Female Strength Training

    Mother doing bench press strength training for women

    7 Best Practices To Help You Get the Most Out of The Bench Press

    A boy wearing blue jacket bulk up during Netflix and game session

    Bulk Up During Netflix and Gaming Sessions

  • Fitness
    Fitness

    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

    Frank Sepe and Don Saladino Show how to Build Your Back Better

    Best NFL Players to Watch in 2022-23

  • Gear
    Gear

    Can-Am Reveals Cool New EV Motorcycles for 2024

    Best New Espresso Machines and Tools for Home

    12 Best Weight Benches for Every Home Gym

  • Health Tips
    Health Tips

    Cycling At Any Level is a Great Way To Get Fit

    Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

    SailGP Jimmy Spithill Strength & HIIT Session Flow

  • Trending
    Trending
    NowWeekMonth

    We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

    8 People Review mindbodygreen’s calm+ Supplement

    Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding

    What Is The Kivin Method? Diagram & How To Try It

    Best Cowboy Boots for Men 2021

Latest
  • Latest
  • Oldest
  • Random
  • A to Z

Ways

FitnessHealth
·July 26, 2022

6 Ways To Improve Health And Fitness In Your Community Through Social Media

With the increase in electronic devices and screen time over the past couple of decades, people have begun to spend...
FitnessMindset & Well-Being
·July 19, 2022

10 Ways Stress Impacts Our Mood and Energy Levels

Stress is a universal human experience. While a moderate amount of stress is important for our growth, learning, and adaptation,...
Alcoholic beveragesDate-night recipesdrinksExpert TipsFitnessFitness Tipshealthy eatinginterviewInterviewspro-tipsRecipe IdeasRecipes
·July 15, 2022

Gin Up New and Exciting Ways to Enjoy this Spirit, According to One Cocktail Expert

BeautyFitnessLifestyle
·July 15, 2022

5 Ways To Combat Tech Neck Wrinkles, Backed By Derms

“Horizontal neck lines form like all other wrinkles on the face,” says board-certified dermatologist Ife J. Rodney, M.D., founder of...
FitnessMindfulnessSpirituality
·July 4, 2022

5 Creative Ways To Cleanse Your Energy Out In Nature

In my new book Protect Your Light, I define energy protection as the art of being energetically authentic. It’s about...
FitnessFriendshipsRelationships
·June 30, 2022

4 Ways To Deal With Negative Body Talk From Your Friends

FitnessHealthIntegrative Health
·June 27, 2022

10 Ways to Boost Brain Health, According To A Neuro Nurse

Studies show that everyday forms of learning set off neuron receptors that help keep our brain cells performing at their...
FitnessHealthMental health
·June 26, 2022

3 Actionable Ways To Address Mental Fatigue, From An Expert

Once you’ve identified that you may be struggling with mental fatigue, it’s time to take back your power. Asserting boundaries...
Fitness
·June 24, 2022

Top Ways To Improve Your Fitness Routine On The Road To A Healthy Life

FitnessHealthIntegrative Health
·June 21, 2022

5 Ways To Support Your Gut Health In The Summer & Beyond

Being out of touch with nature is one major factor that messes with gut health. “As we narrow our contact...
FitnessHealthMental health
·June 21, 2022

3 Ways To Get Into A Creative Flow For A More Purposeful Life

If meditation is a practice of stillness and disassociation, flow is nearly the opposite. It requires active movement.  Getting into...
FitnessHealthIntegrative Health
·June 18, 2022

5 Ways To Promote Cognitive Health & Brain Longevity In Your 40s

Load More

Featured Posts

Fish oil has the ability to improve workout quality, reduce muscle soreness, and aid in overall muscle health

Fish Oil for Bodybuilding

Mother doing bench press strength training for women

7 Best Practices To Help You Get the Most Out of The Bench Press

Jeremy dutra get jacked by doing damn arm workout on the gym

[Video] IFBB Pro Jeremy Dutra’s Arm Workout

Watch: Hilaree Nelson Summits ‘The Peak of Evil’

Loading
Gym Freaks Logo
  • Exercise Programs
  • Products
  • Videos
  • Terms
  • Privacy Policy
  • About Us
  • Contact Us
Copyright 2021. Gym Freaks | Website and Local Online Marketing by SEO’D Digital Marketing
Start typing to see results or hit ESC to close
mbgsupplements skin care Tips healthy aging Health
See all results

Join the Gym Freaks Club

Elevate your workout to the next level.
Go to Appearance > Customize > Subscribe Pop-up to set this up.