Inchauspé first notes to keep an eye out for processed foods, and especially those that are classified as vegan (ahem,...
I love vegetables, but no matter how much spinach I stuff into a pasta dish, which is a lot, there...
When we think about omega-3s, the first product that comes to mind is fish oil. Fish oil is a traditionally...
“When I think about variety [of plants], I go back to the American Gut Project, which is the origin of...
Our gut microbiome influences digestion, nutrient absorption, vitamin synthesis, cardiovascular health, immune response, and mental health. And while lifestyle factors...
You may have seen spirulina in powder form or blended up into smoothies (especially those with a gorgeous dark green...
Vegans need to be extra intentional about micronutrient intake, and vitamin D is no exception. Source link #Vegans #Vitamin #Sunshine...
It’s packed with vitamins and minerals. Source link #Underrated #Veggie #Ranked #NutrientDense #Produce #Buy...
