Let’s be honest—we’ve all been defensive before. We hear a complaint from a partner, we feel they’re calling our character...
A spiritual awakening, put simply, can be thought of as the initial moment, or “awakening,” that sets you on a...
When we invest in our Self–that is, in our growth, happiness, and purpose–we feel energized, which provides us with more...
If your partner can’t complete a simple grocery run without calling you for help, read this. Source link #Seemingly #Innocent...
If you tend to avoid letting people get too close, read this. Source link #Avoid #Deep #Intimacy #Relationships #Attachment #Style...
You can probably imagine what negative body talk is based on the few examples listed above. It might seem relatively...
Anger is a normal human emotion, but when it starts to cause harm to ourselves or our relationships, it’s important...
In the 1970s and ’80s, psychologists John Gottman, Ph.D., and Robert Levenson, Ph.D., conducted research studying the way couples interacted...
