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·July 25, 2022

Bodybuilding Legends Talk About the Importance of Posing

Fans and athletes that are involved in bodybuilding should pay attention when a panel of legends get together because the...

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·July 13, 2022

Andrea Shaw, Lauralie Chapados, and Natalia Coelho Talk All Things Competing on ‘TMP’

If a first-time competitor or amateur athlete is looking to make a career out of competing, the best advice could...

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·July 11, 2022

Jada Beverly and Stephanie Flesher Talk About Their Evolutions of Competing

4 Ways To Deal With Negative Body Talk From Your Friends

Fitness Friendships Relationships

·June 30, 2022

4 Ways To Deal With Negative Body Talk From Your Friends

You can probably imagine what negative body talk is based on the few examples listed above. It might seem relatively...

11 Things To Talk About On A First Date To Spark Connection

Fitness Love Relationships

·June 26, 2022

11 Things To Talk About On A First Date To Spark Connection

Don’t feel like you have to jump right into an inquisition as soon as a first date starts. The deeper...

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·May 16, 2022

Julia Waring and Stephanie Gibson Talk Military and Olympia

How A Talk With My Daughter Changed My Eco-Approach Forever

Climate Change Fitness Planet

·April 22, 2022

How A Talk With My Daughter Changed My Eco-Approach Forever

The eco-anxiety trifecta for Gen Z first relates to the fact that children are suffering from generalized anxiety in greater...

WWE Power Couple Edge and Beth Phoenix Talk Longevity on M&F Reps

The husband-and-wife duo of Edge and Beth Phoenix will battle rival couple The Miz and Maryse for the first time...

Fitness Mindfulness Spirituality

·August 3, 2021

Why A Pro Intuitive Wants To Change The Way We Talk About Luck

Female Bodybuilders Female Bodybuilding Fitness Inspiration Interviews Motivation pro-tips Training Q&A Training tips

·May 11, 2021

Juliana Malacarne and Nathalia Melo Talk About Life After Competition

Femme Flex Friday co-hosts Alina Popa and Whitney Jones are no stranger to big titles. Popa is a past Rising...

Beauty Fitness Lifestyle

·May 3, 2021

3 Tips To Change The Way You Talk About & Treat Your Skin

“Whenever I have a great skin success story, I find that one of the biggest hurdles that they finally get...

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·April 2, 2021

Figure Olympians Talk Training And Cheat Meals on ‘Femme Flex Friday’

The Most Neglected Exercise Program for Female Strength Training

7 Best Practices To Help You Get the Most Out of The Bench Press

Bulk Up During Netflix and Gaming Sessions

Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

Frank Sepe and Don Saladino Show how to Build Your Back Better

Best NFL Players to Watch in 2022-23

Can-Am Reveals Cool New EV Motorcycles for 2024

Best New Espresso Machines and Tools for Home

12 Best Weight Benches for Every Home Gym

Cycling At Any Level is a Great Way To Get Fit

Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

SailGP Jimmy Spithill Strength & HIIT Session Flow

We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

8 People Review mindbodygreen’s calm+ Supplement

Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding

What Is The Kivin Method? Diagram & How To Try It

Best Cowboy Boots for Men 2021