Sure, it may be warming up a little, but early spring still brings plenty of cold days—and this spring in...
The study, which was published in the Journal of Nutrition, sought to find out how eating avocado every day might influence...
Have you ever had the urge to help someone you love, followed by a nagging feeling of doubt? Maybe you...
The findings of this new study, published in the British Journal of Nutrition, support previous research suggesting the beneficial health...
In a randomized control trial published in the JAMA Network Open by researchers with the Physicians Committee for Responsible Medicine early...
“Cold showers have been documented to increase natural killer cells, which is a high marker of immune resilience in your...
Those who ate the flavanol-concentrated cacao were better able to defend against the excess carbon dioxide. In other words, the...
The great outdoors is experiencing a historic crisis, one that’s resulted in the new buzzwords “sustainable recreation.” On one hand,...
