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    The Most Neglected Exercise Program for Female Strength Training

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    7 Best Practices To Help You Get the Most Out of The Bench Press

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    Bulk Up During Netflix and Gaming Sessions

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    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

    Frank Sepe and Don Saladino Show how to Build Your Back Better

    Frank Sepe and Don Saladino Show how to Build Your Back Better

    Best NFL Players to Watch in 2022-23

    Best NFL Players to Watch in 2022-23

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    Can-Am Reveals Cool New EV Motorcycles for 2024

    Can-Am Reveals Cool New EV Motorcycles for 2024

    Best New Espresso Machines and Tools for Home

    Best New Espresso Machines and Tools for Home

    12 Best Weight Benches for Every Home Gym

    12 Best Weight Benches for Every Home Gym

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    Cycling At Any Level is a Great Way To Get Fit

    Cycling At Any Level is a Great Way To Get Fit

    Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

    Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

    SailGP Jimmy Spithill Strength & HIIT Session Flow

    SailGP Jimmy Spithill Strength & HIIT Session Flow

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    We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

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Frank Sepe and Don Saladino Show how to Build Your Back Better
BackBack ExercisesBack workoutsBody part workoutsBuild MuscleBuild PowerBuild StrengthCelebrity Fitness TipsCelebrity TrainerExercise TipsFitnessFitness TipsLower Backlower back exercisesMiddle BackStrength Building ExercisesStrength TrainingTraining tipsUpper BackUpper Back ExercisesWorkout Routines
·August 10, 2022

Frank Sepe and Don Saladino Show how to Build Your Back Better

Frank Sepe and Don Saladino recently took Sleeveless on the road, hitting the iconic Bev Francis’ Gym in Syosset, NY....
Studies Show Acne Significantly Impacts One’s Mental Health
BeautyFitnessLifestyle
·June 24, 2022

Studies Show Acne Significantly Impacts One’s Mental Health

It’s in those high stress moments, Carmichael explains, that people often want to zero in on the other person. They...
J.M. Manion Talks Bodybuilding on ‘Fit Rockstar Show’
BodybuilderBodybuilder ProfileBodybuildingbodybuilding CompetitionBodybuilding HistoryBodybuilding NewsFitnessinterviewInterviewsNews
·June 17, 2022

J.M. Manion Talks Bodybuilding on ‘Fit Rockstar Show’

Whitney Jones Explains Her Championship-level Toughness on the ‘Fit Rockstar Show’
femaleFemale Bodybuilder ProfileFemale BodybuildersFemale BodybuildingFitnessinterviewInterviewssuccessSuccess stories
·June 6, 2022

Whitney Jones Explains Her Championship-level Toughness on the ‘Fit Rockstar Show’

Three-time Fitness Olympia champion Whitney Jones wears several hats at once. Aside from being the No. 1 athlete in her...
Body Language Can Show If A Date Is Going Well, Study Finds
FitnessLoveRelationships
·June 6, 2022

Body Language Can Show If A Date Is Going Well, Study Finds

As the study authors write, “When a man and a woman are highly synchronous and attuned during a date, their...
3 Small Ways You Can Show The Earth Some Love
Climate ChangeFitnessPlanet
·April 22, 2022

3 Small Ways You Can Show The Earth Some Love

5 Birth Chart Placements That Could Show You’re Psychic
FitnessMindfulnessSpirituality
·April 1, 2022

5 Birth Chart Placements That Could Show You’re Psychic

The mysterious eighth house (which is ruled by Scorpio) relates to things like death, rebirth, and transformation—so, fittingly, placements in...
FitnessFriendshipsRelationships
·February 7, 2022

9 Small Ways To Show Your Friends You Love Them

And last but not least, who doesn’t love a good playlist? The mixtape of the modern age, you can curate...
adventure gearcamping gearFitnessGearoutdoor brandsoutdoor retailer
·January 31, 2022

2022 Outdoor Retailer ‘Snow Show’ Highlights

campingFitnessGear
·September 1, 2021

Most Innovative Camping Essentials From Big Gear Show

Summer 2021 marked the return of outdoor gear shows following the public health hiatus of 2020—and with it the much...
celebritiesCelebrity TrainerEntertainmentFitnessHealthPro Tipspro-tipsTraining tips
·April 30, 2021

Show No ‘Remorse’ with Combat Tips from English Commando Jon Stratford

In Without Remorse, the film adaptation of Tom Clancy’s novel, Michael B. Jordan plays John Clark, an elite Navy SEAL...
Dwayne JohnsonEntertainmentFitnessMovies and TVThe RockTV newsTV shows
·February 3, 2021

Here’s What We Know About Dwayne Johnson’s New Show ‘Young Rock’

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Man hanging on the bar as fitness goals and busting bodybuilding

Busting Bodybuilding Myths

Mother doing bench press strength training for women

7 Best Practices To Help You Get the Most Out of The Bench Press

Insane Clip of “Speedflying” Through a Narrow Canyon in Switzerland

Valerie Lipovetsky’s 20-minute Core Workout

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