In new research published in BMJ Nutrition, Prevention & Health, the Norwegian researchers discovered that daily consumption of Jarlsberg cheese...
If you’ve done any research on gut health, you already know how important a well-functioning GI tract is for supporting...
“Cognitive health is [your] ability to think clearly, learn, and remember,” explains Julie Rowin, M.D., FAAN, DABMA, integrative neurologist at...
Of course, everyone’s body is different and reacts to products in unique ways. However, individual issues with collagen powders often...
So, no matter what aspect of health you’re looking to improve, if you’re not getting enough sleep every night, you...
The truth is, we’re exposed to an abundance of environmental toxins today, and the human body simply hasn’t adapted to keep...
Collagen water is trending right now, and for a pretty good reason—high-quality collagen peptides have been shown to support skin hydration, ease...
Wouldn’t it be nice if our stress came with an on/off switch, and calming down during tense moments was as...
