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January

Burn CaloriesBurn FatDiet TipsExpert Tipsfat lossFat Loss TipsFitnessFitness TipsGeneral AdviceHealth TipsLose weightMuscle Building TipsNew Years ResolutionPro Tipspro-tipssuccessTraining tipsweight gainweight loss
·February 4, 2022

ASK ANDY: ‘I Worked Out Every Day in January, Why Do I Still Look the Same?’

That’s is a great question this time of year, when a lot of folks might be getting frustrated by trying...
FitnessMindfulnessSpirituality
·January 29, 2022

AstroTwins’ Weekly Horoscope For January 31 to February 6, 2022

After three weeks of red tape and false starts, a plan begins to emerge that could get the green light...
Climate ChangeFitnessPlanet
·January 27, 2022

January 2021 Climate News To Know

FitnessMindfulnessSpirituality
·January 25, 2022

Energy Reading For January 26

This week feels very much aligned with that “out there” Aquarian energy. When I tuned in, I saw a very...
FitnessMindfulnessSpirituality
·January 22, 2022

Weekly Horoscope For January 24-30, 2022 From The AstroTwins

After six weeks of misfires and mixed messages, it’s about damn time. Blame it on Venus. Since December 19, 2021,...
FitnessFood & Drinknon-alcoholicnonalcoholicwine
·January 21, 2022

Best Nonalcoholic Wines During Dry January

FitnessMindfulnessSpirituality
·January 15, 2022

What The January 2022 Full Moon Means For Every Zodiac Sign

Change is in the air under this full moon for you, Cap. According to the twins, the moon in Cancer...
EntertainmentFitnessmoviesnetflixtv
·January 4, 2022

Watch to Watch on Disney Plus, HBO Max, and More: January 2022

We’re here to answer the age-old question: What to watch tonight? The change of season doesn’t just bring a new...
FitnessMindfulnessSpirituality
·January 23, 2021

Weekly Horoscope For January 25-21, 2021 From The AstroTwins

BeautyFitnessLifestyle
·January 20, 2021

3 Expert Tips If Your Skin Is Suffering Through Dry January

We’ll start with the big one: Your skin barrier function can weaken from cold, arid air, which contributes to increased...
FitnessMindfulnessSpirituality
·January 16, 2021

Weekly Horoscope For January 18-25 From The AstroTwins

Do you actually know where you’re going? And have you considered all the potential pitfalls and repercussions that might come...
FitnessMovementRoutines
·January 15, 2021

We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

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Perfect Resistance Band and Diet Plan

A boy wearing blue jacket bulk up during Netflix and game session

Bulk Up During Netflix and Gaming Sessions

get jacked with kettlebells

Get Jacked with Kettlebells

Mother doing bench press strength training for women

7 Best Practices To Help You Get the Most Out of The Bench Press

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