FitnessFoodFunctional Food·January 3, 2021High-Quality Salt Isn’t So Bad For Heart Health, Says An MDThe reason why salt earned its reputation is because it’s abundant in ultra-processed, industrial foods. “Thats where most of your...
FitnessHealthIntegrative Health·November 20, 2020Why Midlife Weight Gain Isn’t Inevitable, From A DoctorIn reality, excess fat is just a symptom of an underlying problem and not the problem itself. Trying to lose...
