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    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

    Frank Sepe and Don Saladino Show how to Build Your Back Better

    Frank Sepe and Don Saladino Show how to Build Your Back Better

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    Best NFL Players to Watch in 2022-23

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    Can-Am Reveals Cool New EV Motorcycles for 2024

    Can-Am Reveals Cool New EV Motorcycles for 2024

    Best New Espresso Machines and Tools for Home

    Best New Espresso Machines and Tools for Home

    12 Best Weight Benches for Every Home Gym

    12 Best Weight Benches for Every Home Gym

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    Cycling At Any Level is a Great Way To Get Fit

    Cycling At Any Level is a Great Way To Get Fit

    Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

    Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

    SailGP Jimmy Spithill Strength & HIIT Session Flow

    SailGP Jimmy Spithill Strength & HIIT Session Flow

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Health

Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits
FitnessFoodFunctional Food
·August 10, 2022

Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

In new research published in BMJ Nutrition, Prevention & Health, the Norwegian researchers discovered that daily consumption of Jarlsberg cheese...
How to Support Cognitive Health Throughout Your Lifespan
FitnessHealthIntegrative Health
·August 9, 2022

How to Support Cognitive Health Throughout Your Lifespan

“Cognitive health is [your] ability to think clearly, learn, and remember,” explains Julie Rowin, M.D., FAAN, DABMA, integrative neurologist at...
Stephanie Genco, Health and Wellness Coach
FitnessGrad Spotlight
·August 9, 2022

Stephanie Genco, Health and Wellness Coach

Why Sleep Is So Essential To Brain Health & How To Get More Of It
FitnessHealthIntegrative Health
·August 8, 2022

Why Sleep Is So Essential To Brain Health & How To Get More Of It

So, no matter what aspect of health you’re looking to improve, if you’re not getting enough sleep every night, you...
Air Pollution Heavily Affects Liver, Lung & Skin Health (+ More)
Climate ChangeFitnessPlanet
·August 8, 2022

Air Pollution Heavily Affects Liver, Lung & Skin Health (+ More)

The truth is, we’re exposed to an abundance of environmental toxins today, and the human body simply hasn’t adapted to keep...
A Gut Health Doctor’s Top 4 Foods For Metabolism
FitnessHealthIntegrative Health
·August 8, 2022

A Gut Health Doctor’s Top 4 Foods For Metabolism

Experts In Health & Longevity Love This Nutrigenomics-Inspired Supplement
FitnessHealthIntegrative Health
·August 7, 2022

Experts In Health & Longevity Love This Nutrigenomics-Inspired Supplement

Suboptimal methylation due to MTHFR gene variations is one of the most prevalent health concerns in the country, affecting over...
mindbodygreen’s Health Coaching Program Student Reviews
FitnessHealthIntegrative Health
·August 4, 2022

mindbodygreen’s Health Coaching Program Student Reviews

“In January 2022, I told myself that this would be my year. The year I finally make myself a priority...
Flex Wheeler Shares Health Update on ‘The Menace Podcast’
Body HealthBodybuilderBodybuilder ProfileBodybuildersBodybuildingBodybuilding career tipsbodybuilding CompetitionBodybuilding HistoryBodybuilding NewsBodybuilding TipsFitnessHealthInspirationinterviewInterviewsMotivationTraining Q&A
·August 4, 2022

Flex Wheeler Shares Health Update on ‘The Menace Podcast’

5 Psychologist Approved Tips For Making Mealtimes Benefit Your Mental Health
FitnessFoodFunctional Food
·August 2, 2022

5 Psychologist Approved Tips For Making Mealtimes Benefit Your Mental Health

Your meals can nourish more than just your body. Source link #Psychologist #Approved #Tips #Making #Mealtimes #Benefit #Mental #Health...
Green Tea Extract Can Lower Blood Sugar & Improve Gut Health
FitnessFoodFunctional Food
·July 31, 2022

Green Tea Extract Can Lower Blood Sugar & Improve Gut Health

In a robust clinical trial (i.e., randomized, double-blind, placebo-controlled, crossover study) research collaboration between Penn State and Ohio State led...
5 Underrated Herbs That Can Enhance Your Health, From An MD
FitnessHealthIntegrative Health
·July 28, 2022

5 Underrated Herbs That Can Enhance Your Health, From An MD

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