Let’s be honest—we’ve all been defensive before. We hear a complaint from a partner, we feel they’re calling our character...
Suboptimal methylation due to MTHFR gene variations is one of the most prevalent health concerns in the country, affecting over...
Vitamin C boasts an impressive resume of health benefits, as the essential nutrient directly supports our joints, cells, brains, hearts,...
If you’re new to the whiskey world, you might think the same bottles of bourbon, rye, single malt Scotch, and...
mbg Contributor By Kesiena Boom, M.S. mbg Contributor Kesiena Boom, M.S., is a sociologist and writer. She has a bachelor’s...
According to board-certified dermatologist and YouTube creator Andrea Suarez, M.D., FAAD, pimples are caused by a few different factors. “First...
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·Whether the ladies reading this want a bikini for the beach or the stage, picking the right one matters. “Femme...
Good news: Heart health isn’t predicated on intense cardio alone. In fact, Scott Braunstein, M.D., emergency medicine physician and medical...
