FitnessHealthMental health·November 2, 2020An MD’s Top 5 Tips For Calming Election Stress DisorderIt’s been nearly eight months since my “empty nest” became full again. With the global COVID-19 pandemic came the return...
FitnessHealthMental health·October 30, 2020Why Election Season Can Be A Lonely Time & What To DoWe’ve all experienced it, whether firsthand or as a bystander: a conversation turns political, and tempers flare. Politics can be...
