logo02
Gym Freaks Logo
Gym Freaks Logo
  • Home
  • Exercise Programs
    Exercise Programs
    Bodybuilder women lift up weights as strength training for women

    The Most Neglected Exercise Program for Female Strength Training

    Mother doing bench press strength training for women

    7 Best Practices To Help You Get the Most Out of The Bench Press

    A boy wearing blue jacket bulk up during Netflix and game session

    Bulk Up During Netflix and Gaming Sessions

  • Fitness
    Fitness

    Kayakers Run One of New Zealand’s Most Notorious Waterfalls

    I’m A Mindset Coach & Here’s How To Find Your Purpose-Driven Path

    Watch 12-Year-Old Steve Roberson Surf an XXL Wave at Jaws in Hawaii

  • Gear
    Gear

    Burton is the Real Winner of the Inaugural Bernie Meme Frenzy

    Conor McGregor Launches TIDL Sport: Innovative Sports Recovery Line

    Best Products to Boost Mood & Lower Stress, According to Therapists

  • Health Tips
    Health Tips

    The Latest Physical Activity Guidelines for Maximum Health Benefits

    6 Principles to Follow to Build an Immune-Boosting Exercise Routine

    Does Diet Affect Mental Health?

  • Trending
    Trending
    NowWeekMonth

    What Is The Kivin Method? Diagram & How To Try It

    Burton is the Real Winner of the Inaugural Bernie Meme Frenzy

    Rutabaga Steaks With A Curry Crust From Ottolenghi Flavor

    Best New Gear of the Winter Outdoor Retailer Show

    3 Common Fasting Mistakes To Avoid, From Dave Asprey

Latest
  • Latest
  • Oldest
  • Random
  • A to Z

Eat

FitnessFoodFunctional Food
·January 12, 2021

Why Experts Say You Should Eat A Spoonful Of Honey At Night

There’s a laundry list of expert-approved bedtime noshes (find ‘em all here). But a mere spoonful of honey? Surely it’s...
FitnessFoodRecipes
·January 4, 2021

5 Mediterranean Diet Side Recipes So You Can Eat All The Veggies

The Mediterranean diet was recently named the healthiest diet overall for the fourth year in a row. And one of...
FitnessFoodFunctional Food
·January 3, 2021

21 Foods High In Quercetin You Should Eat Daily & The Benefits

FitnessHealthIntegrative Health
·December 13, 2020

A Bariatric Surgeon On Why You Should Eat More Starches

“When people are just eating greens, they’re hungry,” says Davis. “They don’t feel great.” That’s because starches supply your body...
FitnessHealthIntegrative Health
·November 26, 2020

Eat Too Much? Beat Bloat With An Ayurvedic Belly Massage

“Abhyanga is a nourishing practice that decreases accumulated stress and toxins from the body and mind,” Kumar-Singh explains to mbg....
dietFitnesshealthy eatingHealthy FoodsMeal PlansNutrition plan
·November 23, 2020

10 Superfoods to Eat During Cold and Flu Season

FitnessFoodFunctional Food
·November 9, 2020

People Who Eat Chili Peppers May Live Longer, Study Suggests

While the associations are promising, Xu says researchers are unclear exactly why chili peppers are linked to lower mortality rates....
FitnessFoodFunctional Food
·November 5, 2020

7 Ways to Get Your Family To Eat More Veggies, From An R.D.

Here’s an uncomfortable stat: Nine out of 10 kids in America aren’t getting enough veggies, according to the Centers for...
FitnessHealthIntegrative Health
·October 23, 2020

How Much Protein You Should Eat In Your 30s, 40s, 50s & Beyond

born fitness recipesbreakfasteggsFitnesshealthy breakfasthealthy eatinghealthy recipesmuscle gainNutritionRecipes
·October 13, 2020

What To Eat For Breakfast To Fill You Up

The rules of breakfast may have been rewritten, but that doesn’t mean the goal of breakfast has changed. Even though...
carbsfat lossFitnessmuscle gainNutritionpost-workout nutritionpre-workout nutritionprotein
·October 12, 2020

What to Eat Before and After a Workout

You might want to think twice before you rush to slug down another post-workout smoothie. Your pre-workout routine of oatmeal...
Bad fatsBuild MuscleBulk upBurn FatdietdietingExtreme sportsfat lossFit for herFitnessFootballHealthHealthy FoodsLose FatMass buildingMeal PlansMeals and snacksNutrition planPowerProtein foodsSoccerSwimmingweight gainweight loss
·October 12, 2020

20 Common Foods an Athlete Should Never Eat

Featured Posts

Home Exercise Equipment to Jumpstart your Workout Routine

Women in the gym with her fitness goal

5 Best Fitness Gifts for Mother’s Day 2020

Watch: Hilaree Nelson Summits ‘The Peak of Evil’

best fitness goals time clock

Jumpstart Your Workout Routine with Daily Push-ups

Loading
Gym Freaks Logo
  • Exercise Programs
  • Products
  • Videos
  • Terms
  • Privacy Policy
  • About Us
  • Contact Us
copyright freaksinthegym.com
Start typing to see results or hit ESC to close
skin care mbgsupplements stress Tips Health
See all results

Join the Gym Freaks Club

Elevate your workout to the next level.
[yikes-mailchimp form="1"]