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Eat

FitnessHealthMental health
·August 4, 2022

Want To Keep Your Brain Sharp? Eat These 5 MD-Approved Foods

We love a good grocery list around here. Source link #Brain #Sharp #Eat #MDApproved #Foods...
FitnessFoodFunctional Food
·August 3, 2022

5 Unexpected Foods This Long-Time Physician Would Never Eat

Most people don’t respond well to being told what not to eat, but when it comes to protecting your gut...
BeautyFitnessLifestyle
·July 28, 2022

Why You Should Eat Avocado Once A Day For Younger-Looking Skin

FitnessFoodFunctional Food
·July 19, 2022

8 Foods To Eat For Firm Skin

Party streamers that drape across ceilings with different twists, twirls, and color patterns are often made from crepe paper. The...
FitnessFoodFunctional Food
·July 6, 2022

Why You Should Eat Purple Potatoes For A Wide Range Of Nutrients

If there’s one universally loved ingredient that pairs well with nearly any dish and can be prepared in a practically...
FitnessFoodFunctional Food
·June 30, 2022

How To Eat More Vegetables Each Day, According To Dietitians

FitnessHealthIntegrative Health
·June 23, 2022

Why You Should Eat 30 Plants Per Week For Optimal Gut Health

“When I think about variety [of plants], I go back to the American Gut Project, which is the origin of...
FitnessFoodFunctional Food
·June 5, 2022

Nutritionists Want You To Eat More Of This Underrated Vegetable ASAP

Not eating sea veggies yet? Here’s why you should be. Source link #Nutritionists #Eat #Underrated #Vegetable #ASAP...
FitnessFoodFunctional Food
·May 27, 2022

What To Eat For A Healthy Gut

FitnessHealthIntegrative Health
·May 4, 2022

The Best Order To Eat Your Meal For Blood Sugar Balance

Wondering what this looks like in practice? Let’s say you’re sitting down for a home-cooked meal, and you have a...
Climate ChangeFitnessPlanet
·April 22, 2022

8 Foods To Eat (& 10 To Avoid) To Help Out The Planet Today

Unpacking what it really means to “eat sustainably.” Source link #Foods #Eat #amp #Avoid #Planet #Today...
FitnessFoodFunctional Food
·April 22, 2022

Eat Your Way To A Healthier You & Healthier Planet With These 5 Tips

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Featured Posts

Fish oil has the ability to improve workout quality, reduce muscle soreness, and aid in overall muscle health

Fish Oil for Bodybuilding

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Busting Bodybuilding Myths

Perfect Resistance Band and Diet Plan

Bodybuilder women lift up weights as strength training for women

The Most Neglected Exercise Program for Female Strength Training

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