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5 Psychologist Approved Tips For Making Mealtimes Benefit Your Mental Health
FitnessFoodFunctional Food
·August 2, 2022

5 Psychologist Approved Tips For Making Mealtimes Benefit Your Mental Health

Your meals can nourish more than just your body. Source link #Psychologist #Approved #Tips #Making #Mealtimes #Benefit #Mental #Health...
An Authentic Indian Vegetable Mash For Leftover Produce
FitnessFoodRecipes
·July 5, 2022

An Authentic Indian Vegetable Mash For Leftover Produce

Enter: pav bhaji. “Pav bhaji is a finish-up-all-the-veggies meal,” explains creator of VeganRicha.com, Richa Hingle in her new cookbook Vegan...
Here’s What Our Editors Are Eating For Dinner This Summer
FitnessFoodRecipes
·July 1, 2022

Here’s What Our Editors Are Eating For Dinner This Summer

Nicole Taylor On Her Juneteenth Cookbook: Watermelon & Red Birds
FitnessLifestyleSocial Good
·June 19, 2022

Nicole Taylor On Her Juneteenth Cookbook: Watermelon & Red Birds

As a food writer and three-time cookbook author, Taylor revealed that she never expected to write this particular cookbook. “I’m...
A Flavorful Lemon Lentil Salad For The Low-FODMAP Diet
FitnessFoodRecipes
·June 12, 2022

A Flavorful Lemon Lentil Salad For The Low-FODMAP Diet

Lentils are the base ingredient of this dish, providing a great source of plant-based protein while offering fiber and potassium,...
Elevate Date Night Dinner With Napoleon Grills
FitnessFood & Drink
·May 25, 2022

Elevate Date Night Dinner With Napoleon Grills

A Protein-Packed Shrimp & Walnut Recipe To Lower Your Cholesterol
FitnessFoodRecipes
·May 24, 2022

A Protein-Packed Shrimp & Walnut Recipe To Lower Your Cholesterol

You may be aware that shrimp is high in cholesterol, but there is “bad” cholesterol (LDL, low-density lipoprotein), which can...
A Sneaky Hack For Adding Even More Veggies To Your Pesto
FitnessFoodRecipes
·May 20, 2022

A Sneaky Hack For Adding Even More Veggies To Your Pesto

From vodka penne to carbonara, there are numerous delicious sauces to choose from when dressing your pasta dish. But perhaps...
8 Best Plant-Based Meal Delivery Service of 2022: Premade & Kits
FitnessFoodFood Trends
·May 9, 2022

8 Best Plant-Based Meal Delivery Service of 2022: Premade & Kits

A Nutrient-Dense Recipe To Support Healthy Blood Pressure
FitnessFoodRecipes
·May 5, 2022

A Nutrient-Dense Recipe To Support Healthy Blood Pressure

If you take a trip to Trinidad and Tobago, you’ll be greeted by the savory aroma of doubles wafting from...
This Is The Best Time To Eat Dinner If You Want To Sleep Through The Night
FitnessHealthIntegrative Health
·April 19, 2022

This Is The Best Time To Eat Dinner If You Want To Sleep Through The Night

Consistency is key. Source link #Time #Eat #Dinner #Sleep #Night...
Support Your Brain Health With This Delicious, Spring Pasta
FitnessFoodRecipes
·April 18, 2022

Support Your Brain Health With This Delicious, Spring Pasta

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A boy wearing blue jacket bulk up during Netflix and game session

Bulk Up During Netflix and Gaming Sessions

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