logo02
Gym Freaks Logo
Gym Freaks Logo
  • Home
  • Exercise Programs
    Exercise Programs
    Bodybuilder women lift up weights as strength training for women

    The Most Neglected Exercise Program for Female Strength Training

    Mother doing bench press strength training for women

    7 Best Practices To Help You Get the Most Out of The Bench Press

    A boy wearing blue jacket bulk up during Netflix and game session

    Bulk Up During Netflix and Gaming Sessions

  • Fitness
    Fitness
    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

    Frank Sepe and Don Saladino Show how to Build Your Back Better

    Frank Sepe and Don Saladino Show how to Build Your Back Better

    Best NFL Players to Watch in 2022-23

    Best NFL Players to Watch in 2022-23

  • Gear
    Gear
    Can-Am Reveals Cool New EV Motorcycles for 2024

    Can-Am Reveals Cool New EV Motorcycles for 2024

    Best New Espresso Machines and Tools for Home

    Best New Espresso Machines and Tools for Home

    12 Best Weight Benches for Every Home Gym

    12 Best Weight Benches for Every Home Gym

  • Health Tips
    Health Tips
    Cycling At Any Level is a Great Way To Get Fit

    Cycling At Any Level is a Great Way To Get Fit

    Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

    Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

    SailGP Jimmy Spithill Strength & HIIT Session Flow

    SailGP Jimmy Spithill Strength & HIIT Session Flow

  • Trending
    Trending
    NowWeekMonth

    We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

    8 People Review mindbodygreen’s calm+ Supplement

    Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding

    What Is The Kivin Method? Diagram & How To Try It

    Best Cowboy Boots for Men 2021

Latest
  • Latest
  • Oldest
  • Random
  • A to Z

weight loss

Jenny Craig’s Science Advisory Board Chair Tips For Fat Loss
Burn CaloriesBurn FatDiet TipsExpert Tipsfatfat burningfat lossFat Loss TipsFitnessFitness TipsHealth TipsLose weightpro-tipsweight lossWorkout Tips
·June 24, 2022

Jenny Craig’s Science Advisory Board Chair Tips For Fat Loss

Summer is officially upon us and thoughts are quickly turning to ‘out of office’ replies and lazy days in the...
Bodyweight Workouts for Weight Loss: 10 Expert-Approved Routines
Bodyweight workoutsFat-burning workoutsFitnessHealth & Fitnessweight loss
·June 22, 2022

Bodyweight Workouts for Weight Loss: 10 Expert-Approved Routines

No time? No problem. These fast-paced bodyweight workouts will torch tons of calories and fat—and build muscle—in no time (and...
Jennifer Jacobs 20-Min Full Body Resistance Band Workout
Anywhere workoutsat-home workoutsBeginner WorkoutsBody part workoutsBurn Fatfat burningfat lossFat Loss ExercisesFat Loss TipsFat-burning workoutsFit for herFitnessFull Bodyfull body workoutsHers WorkoutsLose weightM&F HersResistance Band ExercisesResistance Bandsweight loss
·June 15, 2022

Jennifer Jacobs 20-Min Full Body Resistance Band Workout

With an already jam-packed schedule, setting aside an extra 20 minutes to work out can seem impossible. After all, most...
20 Ways to Burn 1,000 Calories and Not Even Realize It
Extreme sportsFat-burning workoutsFitnessHealth & Fitnessweight loss
·June 8, 2022

20 Ways to Burn 1,000 Calories and Not Even Realize It

Working out is a lot easier when it doesn’t feel like, well, work. Luckily, how hard you’re exercising and how...
Burn More Fat With Cardio and Strength Training Methods
Build MuscleBuild StrengthBurn CaloriesBurn FatCardioExpert Tipsfat burningfat lossFat Loss TipsFitnessFitness TipsGet FitHealth TipsLose weightpro-tipsStay In ShapeStrength TrainingTraining tipsweight lossWeight TrainingWorkout Tips
·April 26, 2022

Burn More Fat With Cardio and Strength Training Methods

The long-lived debate surrounding cardio and strength training has crossed many headlines over the years, causing confusion amongst gym-goers looking...
If Progress Is Stalling, These Strength-Training Mistakes May Need Overhauling
Build MuscleBuild PowerBuild StrengthExercise TipsExpert TipsFat Loss TipsFitnessFitness TipsGeneral AdviceHealth TipsLose weightMuscle Building TipsMuscle Recoverypro-tipsStrength TrainingTraining tipsweight lossWeight TrainingWorkout Tips
·March 23, 2022

If Progress Is Stalling, These Strength-Training Mistakes May Need Overhauling

Mistakes are a part of life — it’s how you learn. Keep on making the same mistake over and over,...
How to Use Cold-Water Immersion to Burn Fat Faster
Burn FatFitnessHealthHealth & Fitnessweight loss
·March 9, 2022

How to Use Cold-Water Immersion to Burn Fat Faster

Running stark naked into the ocean in winter might seem loopy. But a new Scandinavian study (where else?) found that...
Top Chef Kevin Curry’s Black Bean Quesadillas Recipe
Date-night recipesdinnerEatingFat Loss TipsFitnesshealthy eatingHealthy foodHealthy FoodsHealthy RecipeHoliday FoodsHoliday RecipesLose weightlunchMeal PlansMealsMeals and snacksNutrition planNutritional FoodsproteinProtein foodsrecipeRecipe IdeasRecipesweight loss
·March 4, 2022

Top Chef Kevin Curry’s Black Bean Quesadillas Recipe

Chef Kevin Curry is a huge advocate for the importance of knowing what goes into your food. The popular culinary...
Cut Calories With The Simple Zero-Counting Methods
Burn CaloriesBurn FatdietDiet TipsdietingEatingExpert Tipsfat lossFat Loss TipsFitnessFitness TipsHealth Tipshealthy eatingLose FatLose weightNutrition planpro-tipsweight loss
·February 25, 2022

Cut Calories With The Simple Zero-Counting Methods

Best-selling author, TV presenter, and fitness coach Joe Wicks shot to fitness fame thanks to his simple, no-fuss approach to...
6 Tips To Keeping Your Resolutions All Year Long
Expert TipsFitnessFitness EssentialFitness EssentialsFitness TipsGoalsHealth Tipshealthy habitsLose weightMental healthMuscle Building TipsNew Years ResolutionsuccessTraining tipsweight loss
·February 24, 2022

6 Tips To Keeping Your Resolutions All Year Long

Statistically, roughly 80 percent of people who make resolutions going into the new year will not stick to their ambitions....
Burn CaloriesBurn FatCelebrity Fitness TipsCelebrity Health TipsDiet TipsExercise TipsExpert TipsFit for herFitnessFitness EssentialFitness TipsLose weightM&F HersMuscle & Fitness Herspro-tipsTraining tipsweight loss
·February 15, 2022

How To Keep A Feminine Physique and Lift Heavy

The number of articles online reassuring women that upping their dumbbell weight will not morph their feminine physique into a...
Burn CaloriesBurn FatDiet TipsExpert Tipsfat lossFat Loss TipsFitnessFitness TipsGeneral AdviceHealth TipsLose weightMuscle Building TipsNew Years ResolutionPro Tipspro-tipssuccessTraining tipsweight gainweight loss
·February 4, 2022

ASK ANDY: ‘I Worked Out Every Day in January, Why Do I Still Look the Same?’

That’s is a great question this time of year, when a lot of folks might be getting frustrated by trying...
Load More
Gym Freaks Logo
  • Exercise Programs
  • Products
  • Videos
  • Terms
  • Privacy Policy
  • About Us
  • Contact Us
Copyright 2021. Gym Freaks | Website and Local Online Marketing by SEO’D Digital Marketing
Start typing to see results or hit ESC to close
mbgsupplements skin care Tips healthy aging Health
See all results

Join the Gym Freaks Club

Elevate your workout to the next level.
Go to Appearance > Customize > Subscribe Pop-up to set this up.