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·October 13, 2021

USMC CPL Taylor Spadaccino Fights for Fitness

There are certain occupations that automatically generate respect from others — U.S. Marine is one of those. One of those...

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·October 12, 2021

Travis Van Winkle Gains 10 Pounds of Pure Muscle

At age 38, Travis Van Winkle hasn’t always been this ripped. The actor struggled with his weight while in his...

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·December 28, 2020

How the Actor Got Ripped

Riz Ahmed had a clear vision of what he wanted to look like in Sound of Metal. The British actor...