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    Bodybuilder women lift up weights as strength training for women

    The Most Neglected Exercise Program for Female Strength Training

    Mother doing bench press strength training for women

    7 Best Practices To Help You Get the Most Out of The Bench Press

    A boy wearing blue jacket bulk up during Netflix and game session

    Bulk Up During Netflix and Gaming Sessions

  • Fitness
    Fitness

    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

    Frank Sepe and Don Saladino Show how to Build Your Back Better

    Best NFL Players to Watch in 2022-23

  • Gear
    Gear

    Can-Am Reveals Cool New EV Motorcycles for 2024

    Best New Espresso Machines and Tools for Home

    12 Best Weight Benches for Every Home Gym

  • Health Tips
    Health Tips

    Cycling At Any Level is a Great Way To Get Fit

    Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

    SailGP Jimmy Spithill Strength & HIIT Session Flow

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    We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

    8 People Review mindbodygreen’s calm+ Supplement

    Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding

    What Is The Kivin Method? Diagram & How To Try It

    Best Cowboy Boots for Men 2021

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·July 11, 2022

Kyle Farnsworth Transition From Baseball to Bodybuilding

Kyle Farnsworth is like many other athletes who have a competitive drive and spirit. He has a desire to be...
AthleteAthlete AdviceAthlete NewsAthlete ProfileAthlete TipsAthletesBuild StrengthCelebrity Fitness TipsEndurance CompetitionsExtreme sportsFitnessFitness TipsHealth TipsInspirationinterviewInterviewsMotivationMuscle Building TipsPro TipsSports NewsSports TipsSports TrainingStrength TrainingStrongmanStrongman CompetitionStrongman Competitorstransformations
·July 7, 2022

Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

Scotland’s Tom Stoltman repeated last year’s success to be crowned World’s Strongest Man for the second year running, but while...
celebritiescelebrityCelebrity Fitness TipsCelebrity Health TipsCelebrity TrainerExpert TipsFitnessFitness TipshollyHollywood FitnessHollywood MoviesHollywood TipsHollywood TransformationsinterviewInterviewsMuscle Building TipsPro Tipspro-tipsTraining tipstransformations
·April 21, 2022

How Magnus Lygdback Transformed Alexander Skarsgard for ‘The Northman’

During the process of helping Alexander Skarsgård transform his physique for The Legend of Tarzan, celebrity trainer Magnus Lygdback and...
All Elite WrestlingBurn FatcelebritiesCelebrity Fitness TipsCelebrity Health TipsCelebrity NewsDiet TipsExpert TipsFitnessFitness TipsHealth TipsHollywood TransformationsInspirationinterviewInterviewsLose weightMealsMeals and snacksMotivationNutrition planpro-tipsPro-wrestlingPro-Wrestling TipsTraining tipstransformationsWrestlersWrestlingWrestling News
·February 3, 2022

Chris Jericho Cracks Eggs, Not Heads on ‘Fast Foodies’

Chris Jericho is undoubtably one of the greatest pro wrestlers of all time. Whether you call him “Y2J,” “The Ayatollah...
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·January 4, 2022

How Leanne Marshall Trained The Cast of The Witcher

When Muscle & Fitness interviewed Paul Bullion ahead the much-anticipated Season 2 of Netflix’s “The Witcher,” the buff-Brit credited his...
Build MuscleFemale BodybuildersFitnessHealthHot girlsIFBBInspirationinterviewInterviewsMilitaryMilitary ProfileMotivationtransformationsUSMCwomen
·October 13, 2021

USMC CPL Taylor Spadaccino Fights for Fitness

There are certain occupations that automatically generate respect from others — U.S. Marine is one of those. One of those...
Build MusclecelebritiesCelebrity NewsEntertainmentfat lossFitnessHollywood FitnessHollywood MoviesHollywood TransformationsinterviewInterviewsLose weightMovies and TVpro-tipsTraining tipstransformationsweight loss
·October 12, 2021

Travis Van Winkle Gains 10 Pounds of Pure Muscle

At age 38, Travis Van Winkle hasn’t always been this ripped. The actor struggled with his weight while in his...
Build MuscleCelebrity workoutsFitnessHealth & FitnesstransformationsUpper-body workouts
·December 28, 2020

How the Actor Got Ripped

Riz Ahmed had a clear vision of what he wanted to look like in Sound of Metal. The British actor...
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