Training Q&A Archives

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·July 21, 2021

From Metalhead to Mass Monster, Craig Golias Has Become a Big Deal

Many young men have joined gyms and started lifting weights with the purpose of getting as big as possible. If...

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·July 20, 2021

‘Femme Flex Friday’ Takes a Deep Dive Into Wellness

One of the goals of Femme Flex Friday was to educate bodybuilding and fitness fans about topics relevant to the...

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·July 20, 2021

Chris Bumstead Had to Travel Across Canada to Train for This Year’s O

Ever since the start of the pandemic, people in the bodybuilding and fitness industry have had to make adjustments to...

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·July 15, 2021

Wrestling’s ‘Swiss Cyborg,’ Cesaro, is Built to Last the WWE and Beyond

WWE fans have known for many years that Cesaro is one of pro wrestling’s most enthralling stars, but in 2021,...

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·July 13, 2021

Ms. Olympia Andrea Shaw Left ‘No Doubt’ She Was All In to Win in 2020

Bodybuilding and physique shows are all about the muscle and how the body looks, but there is a big mental...

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·July 13, 2021

212 Olympia Champ Shaun Clarida Confidently Declares: ‘No One is Taking My Title’

The 2020 Olympia had several memorable moments. One of the biggest moments actually came from the 212 division. “The Giant...

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·July 10, 2021

Natalia Coelho is Pursuing Her ‘Dream’ of Winning the Olympia

Even though she’s only 24 years old, Natalia Coelho has accomplished a lot in her career in bodybuilding and fitness....

Bodybuilder Bodybuilders Bodybuilding bodybuilding Competition Female Bodybuilders Female Bodybuilding Fitness interview Interviews pro-tips Training Q&A Training tips

·July 10, 2021

Alexa Stimp and Margaret Chin Explain the Keys to Fit Biz Success on ‘FFF’

The sport of bodybuilding takes place on the various stages around the world, but there is a lot more to...

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·July 9, 2021

ASK ANDY: ‘Has gym etiquette changed post-pandemic?’

So, now that the country is starting to return to normalcy, the big question for gymgoers is: Has gym etiquette...

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·July 7, 2021

Fouad Abiad and Dennis James Look Over the Olympia Landscape

If someone is going to be a commentator in a sport, it’s best to have experience of competing at that...

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·July 6, 2021

Hunter Labrada on ‘TMP’: ‘Dad Wanted Me to Play Football’

One would imagine that if a young man grew up the son of a bodybuilding legend, then the natural inclination...

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·July 2, 2021

‘Fit Body Fusion’ Leader Jami Debernard Defies Many Fitness Myths

The phrase “age is just a number” gets used a lot, but it has been proven to be true in...

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A Vegan Diet + Whole Soybeans Might Help With Menopause Symptoms

Scott Glenn on ‘Greenland,’ Martial Arts, and Acting With Authenticity

How Kevin Makely got ‘Savage’ for ‘Young Rock’

Postnatal Fitness: Exercising After Pregnancy

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