Training Q&A Archives

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·October 13, 2021

How To Build Muscle In Your 40s

If you are in your 40s and looking for ways to keep your game strong in the gym or within...

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·October 11, 2021

Samir Bannout Talks Olympia on ‘The Menace Podcast’

With the arrival of bodybuilding’s biggest weekend, it makes sense to talk to one of bodybuilding’s legends. That is why...

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·September 20, 2021

The Menace Podcast: Lee Labrada

It’s one thing for a father to predict great success for his son, but it’s another when the father is...

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·September 13, 2021

Janet Layug Interview on The Menace Podcast

There are many deserving champions throughout all the divisions in bodybuilding and physique sports. Arguably, the most popular athlete in...

Athlete Athletes Bodybuilder Bodybuilders Bodybuilding bodybuilding Competition Fitness Inspiration interview Interviews Motivation Mr. Olympia Olympia pro-tips Training Q&A Training tips

·September 7, 2021

Blessing Awodibu: ‘My Dream is to Compete at the Olympia’

The sport of bodybuilding is full of rising stars who want to be recognized as champions in the near future....

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·August 31, 2021

Try These 3 Crushing Cardio Finishers That Will Also Help Work Your Core

To a lot of hardcore weightlifters, the word “cardio” can be considered as blasphemous as “toning up.” Even though research...

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·August 30, 2021

Sergio Oliva Jr. Shares on ‘TMP’ How He Carries an Olympia Sized Legacy with Him

Many bodybuilders can understand the position that their contemporaries are in when they step onstage at any IFBB Pro League...

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·August 27, 2021

ASK ANDY: At Age 45, How Has Your Fitness Approach Changed with Aging?

Now that I’m well over 40 years of age, do I train the same way as I did when I...

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·August 17, 2021

William Bonac Recalls When Competing in Bodybuilding Wasn’t an Option

Everyone loves a success story. Seeing or hearing about someone overcoming hurdles and hardships to reach a point of prosperity...

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·August 17, 2021

Becoming a ‘Heel’ Required Actor Stephen Amell to Get Himself Shredded

Arrow star Stephen Amell is no stranger to committing himself to the rigorous training and diet required to look as...

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·August 16, 2021

Could Angela Yeo Switch From Women’s Physique to Bodybuilding?

Fit Rockstar show host Isabelle Turell has a great eye for talent in women’s bodybuilding. When she sees someone that...

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·August 12, 2021

How London’s Levi Muir Went from Wrestling Superfan to WWE Superstar

With their RAW, SmackDown, and NXT brands needing a constant influx of fresh pro wrestling talent, WWE’s roster runs into...

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