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·June 15, 2022

Service and Wellness Help Vanessa Hernandez Push Past Limits

Sergeant Vanessa Hernandez of the United States Marine Corps could be considered an embodiment of fitness. Aside from regularly completing...

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·June 13, 2022

Here’s How NWA Star Kamille Dominates in Pro Wrestling and Bodybuilding

Long-time pro wrestling fans who yearn for some old school “wrasslin’” have helped the National Wrestling Alliance to re-emerge over...

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·June 8, 2022

Bojana Vasiljevic and Chris Minnes Share Why They Got into Promoting

The IFBB Pro League and NPC are about the athletes, but they aren’t the only component of putting on a...

Armed Forces Army Career Expert Tips Fitness Fitness Tips Inspiration interview Interviews Marines Mental health Military Military Profile Motivation Muscle Building Tips Pro Tips Success stories

·June 8, 2022

Cherissa Jackson Positivity Helped Her Survive PTSD

Many people that are into fitness want to do more than improve their bodies. They use their efforts from the...

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·June 6, 2022

Whitney Jones Explains Her Championship-level Toughness on the ‘Fit Rockstar Show’

Three-time Fitness Olympia champion Whitney Jones wears several hats at once. Aside from being the No. 1 athlete in her...

Armed Forces Army Career Tips Expert Tips Fitness Fitness Tips Inspiration interview Interviews Military Military Profile Motivation Muscle Building Tips Pro Tips success Success stories

·June 2, 2022

Mark Jones Speaks to the Importance of Fitness for Military Members and Veterans

If you ask members of the United States Armed Forces as well as veterans whose active career is behind them,...

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·June 2, 2022

NFL Great Vernon Davis Sings the Praises of Pilates

Over the last two or three decades, professional athletes have put as much effort into training as they have the...

Fitness Inspiration interview Interviews Mental health Motivation success Success stories

·June 1, 2022

Isabelle Turell and Roger Lockridge Share Their Survivor Stories

Fit Rockstar Show host Isabelle Turell has had several notable guests on her show. Names you may recognize include eight-time...

Tua Tagovailoa QuarterBack Hike HIIT Workout

When discussing heading into his third year, it’s easy to see the excitement in the eyes of Miami Dolphins quarterback...

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·June 1, 2022

Motherhood Has Re-energized Annie Thorisdottir for CrossFit Games 2022

Iceland’s Annie Thorisdottir may be a CrossFit Games champion, twice over, but her fire for competing is still raging just...

Bodybuilding Tips Expert Tips Female Athlete Female Bodybuilder Profile Female Bodybuilders Female Bodybuilding Female Bodybuilding Competition Fitness Inspiration interview Interviews Motivation pro-tips success Success stories

·May 26, 2022

Lenda Murray Likes the Current State of Women’s Bodybuilding

There are a few people in bodybuilding whose name represents royalty in a sense. Schwarzenegger, Haney, and Coleman may be...

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·May 26, 2022

John Edward Heath Continues to Put on an ‘MVP’ Performance Every Day

With a little more focus on core strength and balance, John Edward Heath finally landed a perfect power clean. The...

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