logo02
Gym Freaks Logo
Gym Freaks Logo
  • Home
  • Exercise Programs
    Exercise Programs
    Bodybuilder women lift up weights as strength training for women

    The Most Neglected Exercise Program for Female Strength Training

    Mother doing bench press strength training for women

    7 Best Practices To Help You Get the Most Out of The Bench Press

    A boy wearing blue jacket bulk up during Netflix and game session

    Bulk Up During Netflix and Gaming Sessions

  • Fitness
    Fitness

    Benefits For Every Every Skin Type

    Why This Trainer Uses Collagen Supplement For Strong Hair & Skin

    Weekly Horoscope For January 25-21, 2021 From The AstroTwins

  • Gear
    Gear

    The 5 Best Gaming Mouses For The Computer Gamer

    Burton is the Real Winner of the Inaugural Bernie Meme Frenzy

    Conor McGregor Launches TIDL Sport: Innovative Sports Recovery Line

  • Health Tips
    Health Tips

    The Latest Physical Activity Guidelines for Maximum Health Benefits

    6 Principles to Follow to Build an Immune-Boosting Exercise Routine

    Does Diet Affect Mental Health?

  • Trending
    Trending
    NowWeekMonth

    Burton is the Real Winner of the Inaugural Bernie Meme Frenzy

    What Is The Kivin Method? Diagram & How To Try It

    Troy Aikman Shares Top Health and Fitness Secrets

    Watch 12-Year-Old Steve Roberson Surf an XXL Wave at Jaws in Hawaii

    The 1980 Ms. Olympia: The Birth of a Tradition

Latest
  • Latest
  • Oldest
  • Random
  • A to Z

Recovery

Conor McGregorcryotherapyFitnessGearRecovery
·January 19, 2021

Conor McGregor Launches TIDL Sport: Innovative Sports Recovery Line

Despite announcing his retirement in early June 2020, Conor McGregor is back and in the best shape of his life....
FitnessMovementRecovery
·January 12, 2021

Why Workout Recovery Is More Important Than You Think (Even If Your Idea Of Exercise Is “Running” Errands)

Strength comes in all shapes and sizes. For some, it means hoisting the heaviest barbell possible over your head, beating...
FitnessMovementRecovery
·January 2, 2021

How An NR Supplement Can Help You Hit Your Fitness Goals In 2021

When you take NR, your body converts it into nicotinamide adenine dinucleotide (NAD+), a coenzyme that exists in all cells...
FitnessMovementRecovery
·December 12, 2020

6 Stretches To Help With Upper Back Pain, From A Chiropractor

Fancy ergonomic chair or not, spend any length of time at your desk—or slumped on the sofa with your laptop...
FitnessMovementRecovery
·December 1, 2020

When Is Drinking A Problem? How To Reassess Your Relationship With Alcohol

Monument connects you to personalized evidence-based treatment methods that include a combination of community, therapy and/or medication, via an accessible...
FitnessMovementRecovery
·November 26, 2020

How Long Should I Wait To Work Out After Eating? Experts Explain

When exercising, the blood flow is diverted away from the digestive tract, functional medicine physician Leah Johansen, M.D., tells mbg....
FitnessMovementRecovery
·November 9, 2020

7 Stretches To Relieve Neck & Jaw Pain, From A Physical Therapist

Whether you suffer from tech neck, teeth grinding, or a more serious jaw issue like temporomandibular disorder (TMD), finding the root...
FitnessMovementRecovery
·November 9, 2020

6 Common Areas You Store Stress + How To Release Tension

OK, so you’re storing stress in your body. Now what? Well, says Parker, the first step is identifying where you’re...
FitnessMovementRecovery
·November 6, 2020

Relieve Tension With This Yoga Instructor’s Head Massage Exercise

“[You] can do a quick crown pull or spend a few minutes really breathing and practicing it slowly,” Clements writes....
FitnessMovementRecovery
·October 20, 2020

4 Stretches To Reduce Pain Caused By Breast Cancer Treatment

Surgery and radiation can impact the length and elasticity of the skin, connective tissue, and muscles in the chest. If...
FeaturesFitnessRecoverystretchesStretchingTraining tipsYoga and pilates
·October 19, 2020

5 Things to Know About Yin Yoga

Yin yoga may not be the first thing an average lifter thinks of when it comes to recovery. After all,...
FitnessMovementRecovery
·October 15, 2020

Yes, Reverse Kegels Are A Thing: Experts On Why You May Need This Pelvic Floor Exercise

You’ve heard of a kegel, but what about the reverse kegel? Source link #Reverse #Kegels #Experts #Pelvic #Floor #Exercise...
Load More
Gym Freaks Logo
  • Exercise Programs
  • Products
  • Videos
  • Terms
  • Privacy Policy
  • About Us
  • Contact Us
copyright freaksinthegym.com
Start typing to see results or hit ESC to close
skin care mbgsupplements stress Tips Skin
See all results

Join the Gym Freaks Club

Elevate your workout to the next level.
[yikes-mailchimp form="1"]