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    The Most Neglected Exercise Program for Female Strength Training

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    Bulk Up During Netflix and Gaming Sessions

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    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

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    Can-Am Reveals Cool New EV Motorcycles for 2024

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    Cycling At Any Level is a Great Way To Get Fit

    Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

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    We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

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Pro Tips

FitnessFitness TipsPro TipsSportsSports NewsSports TipsThe Ocho
·August 8, 2022

The Beginners Basic Guide To Pickleball

In 1965, Joel Pritchard, Bill Bell, and Barney McCallum invented the game of Pickleball as a way to keep their...
Armed ForcesArmyBodybuilderBodybuilder ProfileBodybuildersBodybuildingBodybuilding career tipsbodybuilding CompetitionBodybuilding HistoryBodybuilding NewsBodybuilding TipsCareerCareer TipsExpert TipsFitnessInspirationinterviewInterviewsMarinesMilitaryMilitary ProfileMotivationNavyPro Tipspro-tipsPublic Servents
·August 3, 2022

Xavisus Gayden is All About Military, Muscle, and Music

Fans of the Men’s Physique division may know the name Xavisus Gayden because he has been a IFBB Pro League...
Armed ForcesArmyBodybuilderBodybuilder ProfileBodybuildersBodybuildingBodybuilding career tipsBodybuilding HistoryBodybuilding NewsBodybuilding TipsCareerCareer TipsFitnessInspirationinterviewInterviewsMilitaryMilitary ProfileMotivationNational GuardPro TipsPublic Servents
·July 27, 2022

Johnnie Jackson Has Been Committed to Military Before Muscle

You probably know the name Johnnie Jackson because of his incredible bodybuilding career that spanned two decades. The 2001 NPC...
Celebrity Fitness TipsFitnessFitness TipsMuscle Building TipsPro TipsPro-wrestlingPro-Wrestling TipsTraining Q&ATraining tipsWrestleManiaWrestlersWrestlingWrestling NewsWWE
·July 25, 2022

Bianca Belair Continues to Work Hardest and Shine the Brightest in WWE

WWE Raw Women’s Champion Bianca Belair shines bright under the WWE spotlight, but the self -proclaimed “StrongEST, FastEST, and ToughEST”...
Armed ForcesArmyBodybuilding career tipsCareerCareer TipsFitnessInspirationinterviewInterviewsMilitaryMilitary ProfileMotivationPro TipsPublic Servents
·July 20, 2022

Tony Roberts Has Become a Bodybuilding Jack of all Trades

The IFBB Pro League is best-known for its athletes, and rightfully so, but there are many supporting players that help...
Celebrity Fitness TipsEntertainersEntertainmentEntertainment NewsExpert TipsFitnessHollywood TipsInspirationinterviewInterviewsMotivationMovies and TVPro Tipspro-tipsStreaming Shows
·July 20, 2022

Bear Grylls Takes Celebrity Survival To The Limit

Popular survivalist Bear Grylls is back with bolder and even more exciting episodes of the hit series “Running Wild with...
AthleteAthlete AdviceAthlete NewsAthlete ProfileAthletesbaseballcelebritiesCelebrity Fitness TipsCelebrity NewsExpert TipsFitnessInspirationinterviewInterviewsMLBMotivationMuscle RecoveryPro Tipspro-tipsRecoveryRecovery TipsRehabSportsSports NewsSports TipsSports TrainingSummer Sports
·July 18, 2022

Padres’ Mike Clevinger Returns To Pitching Dominance

Mike Clevinger walked off the mound in May both emotionally exhausted and cautiously confident after pitching for the first time...
bikingcyclingExercise TipsExpert TipsFitnessFitness EssentialFitness TipsHealthHealth BenefitsHealth Tipshealthy habitsMuscle Building Tipsoutdoor activitiesoutdoorsPro Tipspro-tipsSports TipsSports Training
·July 14, 2022

Cycling At Any Level is a Great Way To Get Fit

As the annual multistage Tour de France pedals into full swing, many of us are being tempted to head back...
AgingAthleteAthlete AdviceAthlete NewsAthlete ProfileAthlete TipsAthletesbasketballCareerCelebrity Fitness TipsDiet TipsEntertainment NewsExpert TipsFat Loss TipsFitnessHealthy AginginterviewInterviewsOver 40Pro Tipspro-tipsSportsSports NewsSports TipsSports Training
·July 13, 2022

How NBA Legend Tracy McGrady Stays Fit at 43.

These days, Tracy McGrady enjoys his basketball from the sidelines. Now north of age 40, the NBA legend leaves the...
AthleteAthlete AdviceAthlete NewsAthlete ProfileAthlete TipsAthletesbaseballBodybuildersBodybuilding career tipsbodybuilding CompetitionBodybuilding NewsCelebrity Fitness TipsCelebrity Health TipsExpert TipsFitnessFitness TipsinterviewInterviewsMuscle Building TipsPro TipsSportsSports NewsSports TipsSports Trainingtransformations
·July 11, 2022

Kyle Farnsworth Transition From Baseball to Bodybuilding

Kyle Farnsworth is like many other athletes who have a competitive drive and spirit. He has a desire to be...
AthleteAthlete AdviceAthlete NewsAthlete ProfileAthlete TipsAthletesBuild StrengthCelebrity Fitness TipsEndurance CompetitionsExtreme sportsFitnessFitness TipsHealth TipsInspirationinterviewInterviewsMotivationMuscle Building TipsPro TipsSports NewsSports TipsSports TrainingStrength TrainingStrongmanStrongman CompetitionStrongman Competitorstransformations
·July 7, 2022

Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

Scotland’s Tom Stoltman repeated last year’s success to be crowned World’s Strongest Man for the second year running, but while...
BoxingExpert TipsFightingFighting TipsFitnessFitness TipsMartial artsMuscle Building TipsPersonal trainingPro Tipspro-tipsSportsSports TipsSports Training
·July 7, 2022

Derek Panza Shows You How to Land the Perfect Left Hook

Learning to fight is like learning to lift weights – starting with the basics are best. One of those basics...
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