Insecurity happens to everyone on occasion. At times, it can even be helpful by forcing us to confront our fears...
While other wellness practices can feel impossible to get the hang of (looking at you, meditation), gratitude journaling is a...
If you don’t consider yourself a spiritual person, feel free to skip over this one. However if spirituality does have...
Of course, people all over TikTok have been creating their own variations of the hot girl walk to suit the...
Bilyeu is her own biggest cheerleader: As she gears up for an event, she relies on a technique called “You’ve...
In spiritual truth, we are each special and worthy—without exception. Yet your parents may not have been present enough, healthy...
ENFJ stands for extroverted, intuitive, feeling, and judging, and with just 2.5% of the population falling under this type, it’s one of the...
The term “Dark Triad” was coined in 2002 by psychology researchers Delroy L. Paulhus, Ph.D., and Kevin M. Williams, Ph.D.,...
Yes and no. The Difficult Person Test is based on peer-reviewed research, but the researchers behind the study in question...
This first step, which tends to improve the EQ components of self-knowledge, self-control, and self-growth motivation, focuses on self-reflection. For...
I have made my living on the internet as a writer and influencer for the last eight years. Technology, for...
“The better it gets, the better it gets, the better it gets!” That’s the mantra I learned from Allyson Byrd...
