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    Bodybuilder women lift up weights as strength training for women

    The Most Neglected Exercise Program for Female Strength Training

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    7 Best Practices To Help You Get the Most Out of The Bench Press

    A boy wearing blue jacket bulk up during Netflix and game session

    Bulk Up During Netflix and Gaming Sessions

  • Fitness
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    Kayakers Run One of New Zealand’s Most Notorious Waterfalls

    I’m A Mindset Coach & Here’s How To Find Your Purpose-Driven Path

    Watch 12-Year-Old Steve Roberson Surf an XXL Wave at Jaws in Hawaii

  • Gear
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    Burton is the Real Winner of the Inaugural Bernie Meme Frenzy

    Conor McGregor Launches TIDL Sport: Innovative Sports Recovery Line

    Best Products to Boost Mood & Lower Stress, According to Therapists

  • Health Tips
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    The Latest Physical Activity Guidelines for Maximum Health Benefits

    6 Principles to Follow to Build an Immune-Boosting Exercise Routine

    Does Diet Affect Mental Health?

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    What Is The Kivin Method? Diagram & How To Try It

    Burton is the Real Winner of the Inaugural Bernie Meme Frenzy

    Rutabaga Steaks With A Curry Crust From Ottolenghi Flavor

    Best New Gear of the Winter Outdoor Retailer Show

    3 Common Fasting Mistakes To Avoid, From Dave Asprey

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News

FitnessNews
·January 4, 2021

The Life of Peter McGough (1949-2020)

For the Love of Pete. For Pete’s Sake. Give Pete a Chance. In a perfect world, this memorial would be...
FitnessNews
·December 31, 2020

Peter McGough, Legendary Bodybuilding Writer, Dies

Peter McGough, a legendary bodybuilding journalist and former Flex editor-in-chief who was admired by many in the industry, died on Dec....
FitnessHydrationMr. OlympiaMs. OlympiaNewsOlympia
·December 15, 2020

How Northern Chill Has Helped Hydrate This Year’s Olympia Competition

One of the most effective ways to leave an impression with your base is to leave a crate of your...
FitnessNews
·December 14, 2020

Roelly ‘The Beast’ Winklaar is Out of the 2020 Mr. Olympia

Not even a week before he was set to compete in the 2020 Mr. Olympia, fan favorite Roelly Winklaar announced...
FitnessNews
·December 11, 2020

It’s Never too Late to Lose Weight, New Study Confirms

“It’s never too late to make a change” is one of the most uttered clichés in the fitness industry. Of...
Female BodybuildersFemale BodybuildingFit for herFitnessInspirationMs. OlympiaNewsOlympia
·December 4, 2020

Female Bodybuilding & Breaking Gender Roles

Since modern female bodybuilding began in the late 1970s, women in the sport have often been accused by some of...
FitnessNews
·November 20, 2020

How Sarah Apgar and FitFighter are Changing Fitness

En route to globally expanding her fitness brand, FitFighter founder Sarah Apgar first needed to swim through a roomful of...
FitnessNews
·November 19, 2020

How Diabetics Should Approach Carbs and Working Out

Diabetics are often advised to exercise to lose weight, yet working out can often be a double-edged sword for people...
FitnessNews
·November 19, 2020

Commitment to Ticket Holders Sends Olympia to Orlando

Capping off one of the most challenging years in recent history, the fitness industry’s most prestigious event has announced a...
FitnessNews
·November 12, 2020

The Warning Signs of Overhydration

Too much of anything can be a bad thing—yes, even too much water. Despite warnings from doctors, trainers, and even...
coronavirusCOVID-19EntertainmentFitnessHealthNewspro-tipsSportsTraining tips
·November 11, 2020

What Other Sports Can Learn From The NBA Bubble

The Los Angeles Lakers exited Orlando, FL, as NBA champions, but the biggest winners coming out of the success of...
BodybuildingFemale BodybuildersFemale BodybuildingFitnessInspirationMs. OlympiaNewsOlympia
·November 2, 2020

Ms. Olympia Returns: A Tradition Restored

Any bodybuilding fan worth their salt knows that the sport saw a boom in the 1960s and ‘70s, when some...
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