You may not think twice about your shoe selection each morning outside of how well they match your outfit. Yet,...
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·Robbie Lawler is a decorated MMA star and a much beloved fighter, and with a successful 20-year career and a...
Many people begin their exercise journey with the misguided belief that it has to be unpleasant in order to reap...
This article is an installment of The Everyday Warrior series, featuring advice, key interviews, and tips to live a life...
The summertime practically invites activity, and especially while exercising during the warmer weather, it can be useful to curate a...
We just discussed the importance of letting your body rest, if that’s what you need at that moment. However, Akbar...
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·Sergeant Vanessa Hernandez of the United States Marine Corps could be considered an embodiment of fitness. Aside from regularly completing...
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·Long-time pro wrestling fans who yearn for some old school “wrasslin’” have helped the National Wrestling Alliance to re-emerge over...
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·The IFBB Pro League and NPC are about the athletes, but they aren’t the only component of putting on a...
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·Many people that are into fitness want to do more than improve their bodies. They use their efforts from the...
As someone with wide feet, I’ve alway struggled to find sneakers that looked as good as they felt. When I...
As for evening workouts (6:30-8:30 PM), female participants in this group were found to have better success in increasing upper...
