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    Bulk Up During Netflix and Gaming Sessions

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    How ‘Ruthless’ Robbie Lawler Stays Fighting at Age 40

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    We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

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Military

Air ForceArmed ForcesBrain healthExpert TipsFitnessFitness EssentialHealthHealth BenefitsHealth TipsMarinesMedical TipsMental healthMilitaryMilitary ProfileNavyNavy SealPro Tipspro-tips
·June 22, 2022

Trina Clayeux Explains the Connection Between Physical and Mental Health

One of the many reasons that people get into fitness and training is because they’re trying to work through something....
Armed ForcesCareerCareer TipsFemale Bodybuilder ProfileFemale BodybuildersFemale BodybuildingFitnessInspirationinterviewInterviewsMarinesMilitaryMilitary ProfileMotivationPro TipsPublic ServentssuccessSuccess stories
·June 15, 2022

Service and Wellness Help Vanessa Hernandez Push Past Limits

Sergeant Vanessa Hernandez of the United States Marine Corps could be considered an embodiment of fitness. Aside from regularly completing...
Armed ForcesArmyCareerExpert TipsFitnessFitness TipsInspirationinterviewInterviewsMarinesMental healthMilitaryMilitary ProfileMotivationMuscle Building TipsPro TipsSuccess stories
·June 8, 2022

Cherissa Jackson Positivity Helped Her Survive PTSD

Many people that are into fitness want to do more than improve their bodies. They use their efforts from the...
Armed ForcesArmyCareer TipsExpert TipsFitnessFitness TipsInspirationinterviewInterviewsMilitaryMilitary ProfileMotivationMuscle Building TipsPro TipssuccessSuccess stories
·June 2, 2022

Mark Jones Speaks to the Importance of Fitness for Military Members and Veterans

If you ask members of the United States Armed Forces as well as veterans whose active career is behind them,...
FitnessFitness TipsFootballHealth TipsInspirationinterviewInterviewsMental healthMilitaryMilitary ProfileMotivationMuscle Building TipsPro TipsSportsSports NewssuccessSuccess stories
·May 26, 2022

John Edward Heath Continues to Put on an ‘MVP’ Performance Every Day

With a little more focus on core strength and balance, John Edward Heath finally landed a perfect power clean. The...
Armed ForcesArmyFitnessInspirationinterviewInterviewsMilitaryMilitary ProfileMotivationPro TipssuccessSuccess stories
·May 25, 2022

Tim Kennedy Is Always Ready for All Situations

When the United States suffered an attack on Sept. 11, 2001, it was considered the darkest day in our country’s...
Air ForceArmed ForcesFitnessGym LifeInspirationinterviewInterviewsLifestyleMilitaryMilitary ProfileMotivationsuccessSuccess stories
·May 19, 2022

Melanie Branch Stands Strong Behind Her Husband in Service

Author’s Note: Some of the details of this story are graphic in nature, and may trigger survivors of various forms...
Armed ForcesArmyAthlete ProfileCareerExpert TipsFemale AthleteFitnessFitness CompetitionFitness TipsInspirationinterviewInterviewsMarinesMilitaryMilitary ProfileMotivationPro Tipspro-tipssuccessSuccess storiesTraining Q&ATraining tips
·May 11, 2022

Gabriele Burgholzer is the Strongest Woman To Serve

Imagine being at the Arnold Sports Festival and standing among the best in the world in your sport preparing for...
Armed ForcesArmyFitnessFitness TipsHealth TipsInspirationinterviewInterviewsMarinesMental healthMilitaryMilitary ProfileMotivationPro Tipspro-tipssuccessSuccess storiesTraining tips
·May 4, 2022

After Nearly Losing His Life, Kionte Storey Found a New Lease On Life

Do you remember what you were doing on September 7, 2010? Unless a major milestone in your life took place,...
Air ForceArmed ForcesBodybuilderBodybuilder ProfileBodybuildersBodybuildingbodybuilding CompetitionBodybuilding NewsBodybuilding TipsFemale Bodybuilder ProfileFemale BodybuildersFemale BodybuildingFemale Bodybuilding CompetitionFitnessInspirationMilitaryMilitary ProfileMotivationMs. OlympiaOlympiaOlympia CompetitorsPro TipssuccessSuccess stories
·April 27, 2022

Stephanie Gibson Has Taken Her Service to New and Olympia-level Heights

Many people became aware of the name Stephanie Gibson when she shocked the bodybuilding world by placing third in the...
Armed ForcesArmyCareer TipsExpert TipsFitnessFitness TipsInspirationinterviewInterviewsMilitaryMilitary ProfileMotivationMuscle Building TipsNavyNavy SealPro Tipspro-tipssuccessSuccess stories
·April 20, 2022

Navy SEAL John MacLaren Continues to Serve His Country in Multiple Ways

When one thinks of physical fitness, the gold standard that comes to mind may be those that can call themselves...
Air ForceArmed ForcesBody HealthCancer SurvivorCareer TipsFitnessFitness TipsHealthHealth TipsInspirationinterviewInterviewsLifestyleMale HealthMilitaryMilitary ProfileMotivationPro Tipspro-tipssuccessSuccess stories
·April 6, 2022

American Serviceman Matt Cable Battles to Survive

If you were to look at Matt Cable and his life in 2022, you may think he is the epitome...
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