Medical Studies Archives

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·November 24, 2021

Testicular Cancer: Symptoms, Examination & Treatment

Globally, testicular cancer is the most common cancer in young men which is why November, or in this case “Movember,”...

Aging Fitness Health Health Tips Inspiration Medical Studies Motivation Over 40 Pro Tips pro-tips Training tips

·September 13, 2021

How to Get Fit in Your 40s

So, you’re in your 40s? Or maybe you are a few years either side, but one thing is for sure,...

Amino Acids Bodybuilding Supplements Build Muscle Dietary Supplements Fitness Health Health Benefits Meals Medical Studies Nutrition plan Supplements

·September 2, 2021

Here’s Why Creatine Remains One of the Most Popular Wellness Supplements

Creatine is a naturally occurring source of energy for our muscles. It is not a steroid and it does not...

Build Muscle Fitness Fitness Essential Health Health Tips healthy drinks Hydration Medical Studies Nutrition pro-tips Training tips

·July 13, 2021

Prepare Fluidly to Avoid Dehydration By Being Aware of These Subtle Signs

With heatwave frequency on the rise, it is more important than ever for people to understand the dangers of dehydration...

Brain health Build Muscle Fitness Fitness Essential Health Heart health Medical Studies

·April 26, 2021

Research Says Playing Hard, Rather Than Working Hard Leads to Better Health

People with office based, sedentary lifestyles will likely be aware that being active in our leisure time is essential for...

Fitness Fitness Essential Health Injuries and recovery injury prevention Medical Studies News Recovery

·April 15, 2021

Research Shows Forskolin Based Cocktail Can Generate Muscle Stem Cells

New research, led by a team at UCLA, has zeroed in on a chemical cocktail that has been shown to...

diet dieting Fitness Health healthy eating Healthy Foods Meal Plans Meals Meals and snacks Medical Studies Nutrition plan Protein foods

·April 13, 2021

Tips For Avoiding Processed Meat and Choosing Healthier Options

It’s no shocker when new studies surface about potential health risks associated with eating processed meat. After all, the link...

Build Muscle diet Fitness Health healthy eating Healthy Foods Meals Meals and snacks Medical Studies Nutrition plan protein Protein foods Strength Training

·April 7, 2021

Research Suggests Additional Protein Intake Offers No Added Gains

A recent study published in the American Journal of Physiology: Endocrinology and Metabolism has become one of the most detailed...

Burn Fat fat burning fat loss Fitness Lose weight Medical Studies News weight loss

·April 1, 2021

The More Fit You Become, The More Fat You Can Burn, New Research Says

Losing unwanted body fat can be a challenging process, but recent studies led by the Centre for Nutrition, Exercise &...

Brain health Build Muscle Fitness Health Medical Studies News

·March 24, 2021

Avoid a Sedentary Lifestyle to Improve Brain Function

We already know that a sedentary lifestyle, often brought about by long hours sitting at a desk at work or...

COVID-19 Fitness Gear Health Medical Studies News

·March 22, 2021

Study Suggests Face Masks Are Safe for Intense Exercise

During the COVID-19 pandemic, many public establishments have required a face covering to be worn to help limit the spread...

Fitness Injuries and recovery injury prevention Medical Studies Recovery Training tips Workout Tips

·March 16, 2021

New Research Rethinks The Best Use For a Foam Roller

Chances are, foam rolling is already a part of your health and fitness regimen, especially if your goal is to...

The Most Neglected Exercise Program for Female Strength Training

7 Best Practices To Help You Get the Most Out of The Bench Press

Bulk Up During Netflix and Gaming Sessions

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College Football Week 13 Recap: Rivalry Week Doesn’t Disappoint

What Is Sex Therapy? How It Works & When To Go

Best Lab-Grown Diamond Jewelry Gifts From CleanOrigin

Holiday Gift Ideas for the Outdoors Lover in Your Life

Best Last-Minute Gifts for Him 2021

Testicular Cancer: Symptoms, Examination & Treatment

Roy Evans is a Military Man on a Bodybuilding Mission

Timbersports Athlete Alissa Wetherbee Training Secrets

We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

8 People Review mindbodygreen’s calm+ Supplement

Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding

What Is The Kivin Method? Diagram & How To Try It

Best Cowboy Boots for Men 2021

Medical Studies

Testicular Cancer: Symptoms, Examination & Treatment

How to Get Fit in Your 40s

Here’s Why Creatine Remains One of the Most Popular Wellness Supplements

Prepare Fluidly to Avoid Dehydration By Being Aware of These Subtle Signs

Research Says Playing Hard, Rather Than Working Hard Leads to Better Health

Research Shows Forskolin Based Cocktail Can Generate Muscle Stem Cells

Tips For Avoiding Processed Meat and Choosing Healthier Options

Research Suggests Additional Protein Intake Offers No Added Gains

The More Fit You Become, The More Fat You Can Burn, New Research Says

Avoid a Sedentary Lifestyle to Improve Brain Function

Study Suggests Face Masks Are Safe for Intense Exercise

New Research Rethinks The Best Use For a Foam Roller

Join the Gym Freaks Club