Move over, Med diet. The Nordic diet is where it’s at. People who ate Swedish, Icelandic, Finnish, and Norwegian staples...
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·National Hot Dog Day or not, this classic summertime favorite is a staple at BBQs, beaches, and of course, baseball...
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·Christian Green first caught our culinary attention in 2014 on Season 5 of Fox’s “MasterChef.” Incredibly, the 29-year-old from New...
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·Come Friday evening, after a week of clean eating and exercise, many look to take a break from the norm...
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·With more than 14 million “meal prep” hashtags on Instagram, you’ve most likely seen your fair share of images featuring...
From post-workout meals to food prep, meat plays a vast role in the lives of fitness enthusiasts. An essential part...
There are three basic macronutrients: protein, fat, and carbohydrate. They are all some combination of carbon, hydrogen, and oxygen, with...
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·When M&F last caught up with “The Fit Cook” Kevin Curry, the popular chef provided us with a great Black...
Just when you thought you were getting the hang of the Mediterranean diet (olive oil, nuts, fish…), scientists flip the...
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·Chef Kevin Curry is a huge advocate for the importance of knowing what goes into your food. The popular culinary...
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·You can’t walk in a grocery store, supplement store, or gas station without seeing a cooler or rack full of...
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·Once you’ve picked a great cut of steak, which grilling expert and author of “The Provider Life Cookbook” Chad Belding...
