I believe that suboptimal methylation is one of the biggest, most silent issues when it comes to our health and...
It’s time to shift the conversation. Source link #I039m #Fertility #Scientist #Misconceptions #Male #Fertility...
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·Fitness Myth 9: The only way to burn fat on a treadmill is to run Michelle Cagle, master personal trainer,...
Likewise, a study published in the International Journal of Obesity monitoring the sleep habits and weight of 125 adults over...
Daydreaming and doodling are often misconceived as distracted ways of thinking, but in reality, letting our minds wander is incredibly...
In the beginning of the study, 37% of the group who ate sardines were considered at high risk for developing...
Let’s chat about our primary detoxification organ: the liver. Without the liver optimally converting toxins into compounds that can be...
So, how much turmeric do you need to take to see these incredible health benefits? “It is estimated that 1,200...
If protecting your immune system feels top of mind right now, you’re not alone. Source link #ImmuneSupporting #Habits #Experts #Nonnegotiable...
Armed with this knowledge, the scientists working on the Cureus study were inspired to look at T/DS homeostasis in relation...
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·5) Exercise to strengthen your mind (and body) “Exercise elevates dopamine, a neurotransmitter that regulates our mood, emotions, and energy...
There is no plant source of collagen, because the protein is absent in the plant kingdom. If you see a...
