While acupuncture can help manage allergy symptoms, Auth says it’s best when used preventatively to help modulate the immune system....
Vitamin D signaling pathways are a key player in directly protecting cells from the overaccumulation of reactive oxygen species (ROS).*...
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·Bodybuilding is a sport that inspires many people to get healthy, but the topic of health has risen considerably over...
This naturally occurring bug killer comes from the seeds of the neem tree, Azadirachta indica. “I use neem oil primarily...
In 2007, my grandfather lay on his death bed with over 35 members of his family lovingly gathered around him...
The reason why dates have such a profound impact on blood sugar is because they are dried fruits: “As soon...
As Teitelbaum previously explained to mbg, a common reason people can wake up in the middle of the night is...
As the body’s primary water-soluble antioxidant, vitamin C supports beautiful skin, immune response, cellular resilience, cardiovascular health, cognitive function, and...
As you can see, B vitamins are essential for overall health and well-being through a number of critical daily functions throughout the...
We’ll start with diet, as fueling your brain with the nutrients it loves can help enhance its function over time....
When we consume them, omega-3s are “found in the membranes of every cell in our body, provide energy for the...
A few weeks ago, I had an experience that demonstrated how well sleep support+ works. I was traveling and had...
