A healthy brain is the baseline of any thriving lifestyle. In terms of wellness, it comes before the quartz crystal...
When you think about a healthy, holistic lifestyle, what comes to mind? Most likely, it’s some combination of mindful movement...
The estrobolome is essentially a branch or department within your microbiome that’s “literally dedicated and genetically programmed to maintain estrogen...
In the hippocampal cell portion of the study, researchers observed that EPA or DHA prevented increased cell death and decreased...
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·Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. His Los Angeles...
If you deal with IBS or SIBO, you’ve likely already heard of FODMAPs. Source link #Unsuspecting #Foods #Avoid #You039re #LowFODMAP...
You’ve likely heard it once or twice before: To temper oxidative stress, you’ll want to get your fill of antioxidants—these...
As we begin heading into post-pandemic life, think about changes you can make to nurture these five areas of PTG....
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·See you later, cabin fever! The cold and dark winter days are long gone, as longer, sun-filled days are upon...
Think of probiotics like little helpers in your digestive tract that work to maintain harmony in your gut ecosystem,* says...
Being out of touch with nature is one major factor that messes with gut health. “As we narrow our contact...
“It’s so nice never being bloated anymore!”* Source link #Type #Probiotic #You039re #Bloated #mbg #Reviews...
