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    The Most Neglected Exercise Program for Female Strength Training

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    7 Best Practices To Help You Get the Most Out of The Bench Press

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    Bulk Up During Netflix and Gaming Sessions

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    Natural Selection Tour to Feature Freestyle Snowboarders in Backcountry

    What Makes a Perfect Mattress, According to Swedish Sleep Experts

    Top Waterwomen Charge Big-Wave Season in Hawaii

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    What Makes a Perfect Mattress, According to Swedish Sleep Experts

    Best New Gear of the Winter Outdoor Retailer Show

    10 New Vehicles We Can’t Wait to Drive in 2021

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    Does Diet Affect Mental Health?

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    Shawn Ray: A Pound-For-Pound All-Time Champion

    What Is The Kivin Method? Diagram & How To Try It

    The Best Way To Position Your Desk, According To Feng Shui

    Skin Itchy During A Workout? Derms Explain Why + What To Do

    Felicity Palmateer Releases Nude Surfing Film, ‘Skin Deep’

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Health & Fitness

F45FitnessHealth & Fitnessmark wahlbergNew YearPerformance Inspired Nutritiontips
·December 31, 2020

Mark Wahlberg’s 8 Fitness Tips to Get Back in Shape in 2021

2020 has been a strange, stressful year for everyone; but for those of you looking to boost your mood, it’s...
FitnessHealth & Fitness
·December 29, 2020

Maximize the Effectiveness of Your Workout With MusclePharm Combat

When it comes to your workouts, it’s more than likely you’re putting in 100% effort (well, maybe you give a...
Build MuscleCelebrity workoutsFitnessHealth & FitnesstransformationsUpper-body workouts
·December 28, 2020

How the Actor Got Ripped

Riz Ahmed had a clear vision of what he wanted to look like in Sound of Metal. The British actor...
FitnessHealthHealth & Fitnesspollution
·December 17, 2020

How to Know if Your Local Paddling Spot Is Exposed to Toxic Runoff Water

If your local lake is near a highway, think twice about paddling there. A new study at Florida State University...
abs workoutFitnessHealth & FitnessLower-body workoutsStrength Trainingtotal body workout
·December 17, 2020

This Goblet Squat Variation Will Light Your Abs on Fire

We’ve all been guilty of switching to autopilot during a workout—half-assing the moves, mind wandering to all the other to-dos for...
AthletesenduranceFitnessHealth & FitnessSupplementsTrainingtriathlon
·December 16, 2020

How MitoQ Gives Pro Triathlete Max Fennell a Competitive Edge

This article was produced in partnership with MitoQ. Triathlons demand an immense amount of time, grit, and dedication, so it...
Everyday WarriorFitnessHealth & FitnessLife AdviceMike SarrailleUS Navy SEAL
·December 16, 2020

Mike Sarraille on Overcoming Life’s Challenges

With a fresh year on the horizon, many people are trying to figure out how to make a positive change...
dogsFitnessHealth & Fitnessweight loss
·December 15, 2020

Yes, Your Vet Is Fat Shaming Your Dog

Even your pup’s not immune to fat shaming. Some vets look down on overweight dogs, and are more likely to...
FitnessHealthHealth & FitnessJoe RoganLaird Hamiltonwellness
·December 14, 2020

Laird Hamilton and Joe Rogan Discuss Staying Fit and Healthy at Any Age

As you get older, general fitness seems to be one of the first things to slip. Perhaps you are too...
FitnessHealth & Fitness
·December 14, 2020

Everything You Need to Know

If there’s one major trend in fitness this year, it’s the growth of at-home fitness. Peloton is valued at $1.8...
DIYFitnessHealth & FitnessHome GymWorkout
·December 10, 2020

How to Build a Budget Home Gym in Your Backyard

Home gyms are great, but the challenge is finding a place to put them. There’s no getting around the fact...
DIYFitnessHealth & FitnessHome GymWorkout
·December 10, 2020

How to Build a Budget Home Gym in Your Backyard

Home gyms are great, but the challenge is finding a place to put them. There’s no getting around the fact...
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