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    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

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Functional Food

FitnessFoodFunctional Food
·August 10, 2022

Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

In new research published in BMJ Nutrition, Prevention & Health, the Norwegian researchers discovered that daily consumption of Jarlsberg cheese...
FitnessFoodFunctional Food
·August 10, 2022

Why Apples Are A+ For Your Gut & Metabolism

Your gut health affects so many bodily functions, including, yes, your metabolism. In fact, the gut-metabolism axis is very much...
FitnessFoodFunctional Food
·August 8, 2022

Hungry? These 7 Lunch Ideas Are Packed With Mood Supporting Ingredients

Stay smiling with these healthy midday pick-me-ups. Source link #Hungry #Lunch #Ideas #Packed #Mood #Supporting #Ingredients...
FitnessFoodFunctional Food
·August 7, 2022

How Much Vitamin C You Need Daily + How To Get It

The conversation around daily vitamin C intake can get a bit nuanced, but here’s the straightforward information: According to the National...
FitnessFoodFunctional Food
·August 6, 2022

A Colorful, Easy-To-Make Nourish Bowl For All-Day Energy

It’s like I have two battling personalities in the kitchen: I’m impatient, yet I’m a sucker for a colorfully curated...
FitnessFoodFunctional Food
·August 6, 2022

How Collagen Supplements Contribute To Daily Protein Intake

Collagen, however, is not technically a complete protein as it lacks one essential amino acid called tryptophan. This means that...
FitnessFoodFunctional Food
·August 6, 2022

Chefman Air Fryer Review: Cooks Vegetables To Perfection

The beauty of an air fryer is that it effectively eliminates, or at least significantly reduces the amount of oil...
FitnessFoodFunctional Food
·August 5, 2022

How To Manage Your Blood Sugar Levels On A Vegan Diet

Inchauspé first notes to keep an eye out for processed foods, and especially those that are classified as vegan (ahem,...
FitnessFoodFunctional Food
·August 5, 2022

6 Best Frozen Meal Delivery Services Of 2022: Nutrient-Packed

mbg Deputy Commerce Editor By Braelyn Wood mbg Deputy Commerce Editor Braelyn Wood is the Deputy Commerce Editor at mindbodygreen....
FitnessFoodFunctional Food
·August 4, 2022

How Eggs Benefit The Skin + 4 Delicious Breakfast Dish Ideas

While people tend to switch up their go-to dinner menus, it’s common to opt for a similar, if not the...
FitnessFoodFunctional Food
·August 3, 2022

5 Unexpected Foods This Long-Time Physician Would Never Eat

Most people don’t respond well to being told what not to eat, but when it comes to protecting your gut...
FitnessFoodFunctional Food
·August 3, 2022

How To Use A Greens Powder On A Daily Basis: An Easy Hack

I love vegetables, but no matter how much spinach I stuff into a pasta dish, which is a lot, there...
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