I love vegetables, but no matter how much spinach I stuff into a pasta dish, which is a lot, there...
What’s better than an ice-cold drink in the summer? Source link #Collagen #Cold #Foam #Key #Skin #Supporting #Summer #Drink...
In a rigorous clinical trial published in Microbiome, researchers looked at the gut microbes of participants who were fed three...
You might think unfiltered extra-virgin olive oil is the healthier option because it’s, well, unfiltered. But in fact, there’s a...
Your meals can nourish more than just your body. Source link #Psychologist #Approved #Tips #Making #Mealtimes #Benefit #Mental #Health...
Of the three doshas (pitta, vata, and kapha), a pitta-focused diet should incorporate more cooling, refreshing foods, which is where...
Jess Cording, M.S., R.D., CDN, explains that while human studies on this plant are minimal, “animal and test-tube studies have...
This dreamy blue smoothie found fame on TikTok, where it was dubbed the “blue cloud smoothie,” with its coconut cream...
Mosaic Foods is a plant-based meal delivery service that offers smoothies, plant-crust pizzas, veggie bowls, and family-style vegetarian and vegan...
In the world of plant-based milks, banana milk might not be on your radar. However, we would argue its time...
In a robust clinical trial (i.e., randomized, double-blind, placebo-controlled, crossover study) research collaboration between Penn State and Ohio State led...
Eggs are an excellent vegetarian source of protein that are packed with a range of nutrients to help keep you...
