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    Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

    Frank Sepe and Don Saladino Show how to Build Your Back Better

    Best NFL Players to Watch in 2022-23

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    Can-Am Reveals Cool New EV Motorcycles for 2024

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Fitness

FitnessFoodFunctional Food
·August 10, 2022

Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

In new research published in BMJ Nutrition, Prevention & Health, the Norwegian researchers discovered that daily consumption of Jarlsberg cheese...
BackBack ExercisesBack workoutsBody part workoutsBuild MuscleBuild PowerBuild StrengthCelebrity Fitness TipsCelebrity TrainerExercise TipsFitnessFitness TipsLower Backlower back exercisesMiddle BackStrength Building ExercisesStrength TrainingTraining tipsUpper BackUpper Back ExercisesWorkout Routines
·August 10, 2022

Frank Sepe and Don Saladino Show how to Build Your Back Better

Frank Sepe and Don Saladino recently took Sleeveless on the road, hitting the iconic Bev Francis’ Gym in Syosset, NY....
FitnessFootballNFLSports
·August 10, 2022

Best NFL Players to Watch in 2022-23

We’re aboard the on-ramp to the NFL season, as all 32 teams are deep into training camp and about to...
FitnessMindfulnessSpirituality
·August 10, 2022

What To Know For August’s Full Supermoon + How To Work With It

The full moon in Aquarius will peak in skies just after 9 pm EST on Thursday, August 11—and if there’s...
Arnold Schwarzeneggerbodyweight trainingeat healthyFitnessHealth & Fitness
·August 10, 2022

Arnold Schwarzenegger Would Play Conan the Barbarian Again

Arnold Schwarzenegger recently turned 75 years old, but with a nonstop production calendar filled with action-packed projects it’s clear he...
BeautyFitnessLifestyle
·August 10, 2022

Should You Clean Your Dry Brush? How To Scrub & How Often

Dry brushing comes with a host of benefits (make sure to check out our full guide, if you need a...
FitnessHealth & FitnessMass buildingOver 40
·August 10, 2022

5 Muscle-Building Workouts for Men Over 40

This article was produced in partnership with Nugenix In your 20s, prioritizing health and fitness isn’t a difficult balance to...
FitnessLoveRelationships
·August 10, 2022

3 Steps To Avoid Getting Defensive, From Experts

Let’s be honest—we’ve all been defensive before. We hear a complaint from a partner, we feel they’re calling our character...
FitnessFoodFunctional Food
·August 10, 2022

Why Apples Are A+ For Your Gut & Metabolism

Your gut health affects so many bodily functions, including, yes, your metabolism. In fact, the gut-metabolism axis is very much...
FitnessMindfulnessSpirituality
·August 10, 2022

What Each Sign Needs To Know

Prepare to shine under the full moon’s spotlight, Aquarius, as it lands in your sign and your first house of...
FitnessHealthIntegrative Health
·August 9, 2022

How A Vitamin D Supplement Can Help Promote A Healthy Gut*

If you’ve done any research on gut health, you already know how important a well-functioning GI tract is for supporting...
FitnessHealthIntegrative Health
·August 9, 2022

Reviewers Say This Sleep Aid Works Better Than Any Other

One category of sleep aid is herbal formulas featuring ingredients like valerian. While these tend to be safe and gentle,...
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