logo02
Gym Freaks Logo
Gym Freaks Logo
  • Home
  • Exercise Programs
    Exercise Programs
    Bodybuilder women lift up weights as strength training for women

    The Most Neglected Exercise Program for Female Strength Training

    Mother doing bench press strength training for women

    7 Best Practices To Help You Get the Most Out of The Bench Press

    A boy wearing blue jacket bulk up during Netflix and game session

    Bulk Up During Netflix and Gaming Sessions

  • Fitness
    Fitness

    Astrologers Say This Week Is Going To Bring A Heavy Dose Of Sensuality

    How To Work Your Core & Get A Cardio Burst With One Simple Move

    These Gluten-Free & Vegan Waffles Have A Delightful Crunch

  • Gear
    Gear

    Test Driving Aston Martin’s Latest Convertible, the Vantage Roadster

    Best Home Stationary Bikes of 2021: From $500 to $2,500

    7 Best Bike Lights for Trail Riding, Commuting, and More

  • Health Tips
    Health Tips

    How Being Outdoors Can Promote Health & Affect Our Biology

    The Latest Physical Activity Guidelines for Maximum Health Benefits

    6 Principles to Follow to Build an Immune-Boosting Exercise Routine

  • Trending
    Trending
    NowWeekMonth

    What Is The Kivin Method? Diagram & How To Try It

    Kyle Brandt Took an ‘Angry Run’ Toward Getting Ripped

    Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding

    Best Overlanding Outfitters for Tricked-Out Rentals

    Intellectual Foreplay Is A Thing: 16 Ways To Turn On A Sapiosexual

Latest
  • Latest
  • Oldest
  • Random
  • A to Z

Fitness Essential

Build MuscleFitnessFitness EssentialLower-Body Exercisespro-tipsStrength TrainingTraining tipsWorkout Tips
·April 8, 2021

Back 2 Basics: The Deadlift

If someone is talking about training, and the topic shifts to the deadlift, the first thing that comes to mind...
Build MuscleCardioFitnessFitness EssentialHealthHypertrophypro-tipsTraining tipsWorkout Tips
·March 31, 2021

Back 2 Basics: When Should You Do Cardio

Most people get into bodybuilding and weight training because lifting weights is fun. It’s also motivating to add more plates...
armsBuild MuscleDeltoidsFitnessFitness EssentialForearmsHypertrophypro-tipsShouldersTraining tipsTricepsWorkout Tips
·March 23, 2021

Back 2 Basics: Seated Dumbbell Press

While some lifters are trying to find new ways to train and build muscle, smarter athletes know to go with...
BackBodybuildingBuild MuscleFitnessFitness EssentialLower BackMiddle Backpro-tipsStrength TrainingTraining tipsUpper BackWorkout Tips
·March 19, 2021

Ask Andy: “How Can I Do Pulling Exercises At Home?”

I chose this question because so many folks have a hard time finding ways to train the big pulling muscles...
Boost WorkoutBuild MuscledietFitnessFitness EssentialHealthNutrition planSupplementsVitamins and minerals
·March 19, 2021

Here are the 3 Best Ways You Could Be Taking Vitamins

These days, there are many different forms of vitamin supplements available to choose from, but it comes time to make...
BoxingBuild MuscleFitnessFitness EssentialGearSports
·March 15, 2021

Get Ready to Rumble with These Must-Have Boxing Essentials

Tired of bobbing and weaving from life’s recent haymakers? Deliver the perfect counterpunch to recent workout dilemmas by creating your...
BodybuilderBodybuildersFemale BodybuildersFemale BodybuildingFitnessFitness EssentialinterviewM&F HersMs. OlympiaNewsOlympiaTraining Q&ATraining tips
·March 13, 2021

IFBB Pros Talk Offseason Routines on This Week’s ‘Femme Flex Friday’

“Femme Flex Friday” host Alina Popa was joined once again by two-time Fitness Olympia champion Whitney Jones on the latest episode....
Build MuscleBurn Fatfat lossFitnessFitness EssentialHealthLifestyleLose weightpro-tipsTraining tipsWorkout Tips
·March 12, 2021

Ask Andy: What’s the Fastest Way to Get in Shape?

Over the years, I have been asked this question in many different ways. I chose this question first for “Ask...
AnatomyBuild MuscleFitnessFitness EssentialFitness EssentialsHealthInjuries and recoveryinjury preventionTraining tips
·March 12, 2021

5 Common Reasons Why Your Muscles Keep Twitching

Most of us have experienced our muscles twitching (fasciculations) from time to time. Commonly, muscles twitching occurs in the face,...
celebritiesEntertainmentFitnessFitness EssentialInspirationinterviewInterviewsMovies and TVpro-tipsSportsTraining Q&ATraining tips
·March 9, 2021

‘Top Gear’ Hosts Explain How Fitness Matters in Driving

To the uninitiated, the act of driving a car might seem like a pretty mild physical pursuit, but at a...
appsBuild MuscleBurn FatFitnessFitness EssentialFitness EssentialsHealthLose weighttechnology
·February 26, 2021

Flexit Brings a New Personal Trainer Twist to Home Training

The COVID-19 pandemic has certainly forced gymgoers worldwide to not only reimagine how they work out, it’s also forced many...
BodybuildersBodybuildingBuild MuscleequipmentFitnessFitness EssentialNews
·February 25, 2021

Check Out Flex Lewis’ New Dragon Lair in Las Vegas

Las Vegas, NV, is most famous in bodybuilding circles as the home to Jay Cutler, but now another Olympia winner...
Load More
Gym Freaks Logo
  • Exercise Programs
  • Products
  • Videos
  • Terms
  • Privacy Policy
  • About Us
  • Contact Us
copyright freaksinthegym.com
Start typing to see results or hit ESC to close
skin care mbgsupplements stress Tips Health
See all results

Join the Gym Freaks Club

Elevate your workout to the next level.
[yikes-mailchimp form="1"]