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IFBB Pro Donna Salib Went From Bodyslams To Bodybuilding

Donna Salib is a well-accomplished IFBB pro, Olympia qualified, bodybuilder living just outside of Louisville, KY, where, as she says,...
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2022 Ms. Bikini International Lauralie Chapados Shoulder Workout & Tips

Muscle & Fitness has been sharing the champions’ secrets for many decades now, and their tips have helped generations of...
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The ‘Unstoppable’ Angela Lee Balances Motherhood and MMA

Angela Seung Ju Lee is the Canadian-American MMA athlete of Singaporean, Chinese, and Korean heritage who became the youngest person...