logo02
Gym Freaks Logo
Gym Freaks Logo
  • Home
  • Exercise Programs
    Exercise Programs
    Bodybuilder women lift up weights as strength training for women

    The Most Neglected Exercise Program for Female Strength Training

    Mother doing bench press strength training for women

    7 Best Practices To Help You Get the Most Out of The Bench Press

    A boy wearing blue jacket bulk up during Netflix and game session

    Bulk Up During Netflix and Gaming Sessions

  • Fitness
    Fitness

    Conor McGregor Launches TIDL Sport: Innovative Sports Recovery Line

    Try This 4-Ingredient Date Bites Recipe For A Nut-Free Snack

    8-Minute Lower Body Warm-Up

  • Gear
    Gear

    Conor McGregor Launches TIDL Sport: Innovative Sports Recovery Line

    Best Products to Boost Mood & Lower Stress, According to Therapists

    What Makes a Perfect Mattress, According to Swedish Sleep Experts

  • Health Tips
    Health Tips

    The Latest Physical Activity Guidelines for Maximum Health Benefits

    6 Principles to Follow to Build an Immune-Boosting Exercise Routine

    Does Diet Affect Mental Health?

  • Trending
    Trending
    NowWeekMonth

    Best New Gear of the Winter Outdoor Retailer Show

    What Is The Kivin Method? Diagram & How To Try It

    3 Mind-Boggling Surf Edits From “Super Swell Saturday” in Hawaii

    Rutabaga Steaks With A Curry Crust From Ottolenghi Flavor

    mbg moves with Dino Malvone: Speedy 3-Move Core Workout

Latest
  • Latest
  • Oldest
  • Random
  • A to Z

fat loss

fat burningfat lossFitnessNutrition planPerformance Nutritionweight loss
·January 7, 2021

Shifting Your Mindset in 90 Days

In March, as the coronavirus sent all of us into quarantine, Sara and her husband’s business was hit hard. As...
Build Musclefat burningfat lossFitnessFitness EssentialLose FatSupplementsweight loss
·January 7, 2021

The Top 10 Fat Burners For 2021

Let’s face it when it comes down to the reality of what it actually takes to make that body, most...
Body WeightBurn FatCardiofat lossFitnessHigh-Intensity Interval Training (HIIT)Intermediate WorkoutsWorkout Routines
·December 11, 2020

Everything You Need to Know About HIIT

 It’s been a while since high-intensity interval training (HIIT) stormed onto the fitness scene and began its dogged takeover of...
Build MuscleBurn FatCardiodietdietingfat burningfat lossFitnessHealthHealthy foodHypertrophylow carbTrainingTraining tipsweight loss
·November 30, 2020

How to Train Effectively on a Low-Carb Diet

Revamp Your Training While the low-carb diet can help you get ripped by cutting your bodyfat levels, it also can...
Build Muscledietdietingfat lossFitnessHealthhealthy eatingHealthy foodHealthy FoodsMeal Plansprotein
·November 27, 2020

The Ultimate Guide to Intermittent Fasting

Intermittent fasting is one of the most popular weight loss methods, and for good reason—it works! Many studies have shown...
Burn Fatdietdietingfat lossFitnessLose FatMeals and snacksNutrition plan
·November 27, 2020

The Skinny on Getting Lean: Low-Carb vs. Low-Fat

What happens when you run a year-long trial pitting low-carb diets versus low-fat diets? The media erupts, of course. In...
Build Muscledietfat lossFitnessHealthhealthy eatingHealthy FoodsMeal PlansMeals and snacksNutrition plan
·November 27, 2020

The Build Muscle, Stay Lean Meal Plan

Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string...
dietfat lossFitnessHers NutritionHolidaysM&F Hersweight loss
·November 27, 2020

How to Burn Off The Holiday Foods and Drink

It’s the holidays, so let’s be real: You’re probably going to indulge a bit, whether it’s through alcohol, eggnog, or...
Burn Fatdietfat lossFitnessLose Fat
·November 18, 2020

5 Ways to Lose Weight After the Holidays

During the holidays, all good intentions of trying to keep your health and nutrition on track is a lot easier...
dietfat lossFitnesshealthy eatingM&F Hers
·November 17, 2020

5 Healthy Seeds You Should Be Eating

Seeds have been health nuts’ go-to snacks for years, and with good reason. They’re a great source of fiber, healthy...
dietingfat lossFitnessHealthhealthy eatingMeal PlansMeals and snacksweight loss
·October 28, 2020

Ditch the Meal Plan, Follow These Eating Habits

As far as nutrition goes, you’re probably have your fair share of bad eating habits. The good news is that...
Burn Fatdietfat lossFitnessHealthLose FatMeals and snacksNutrition plan
·October 26, 2020

Top 20 Reasons to Skip the Halloween Candy

While we’re staunch advocates for the occasional treat, eating tons of Halloween candy can play tricks on your metabolism, your...
Load More
Gym Freaks Logo
  • Exercise Programs
  • Products
  • Videos
  • Terms
  • Privacy Policy
  • About Us
  • Contact Us
copyright freaksinthegym.com
Start typing to see results or hit ESC to close
skin care mbgsupplements stress Tips Health
See all results

Join the Gym Freaks Club

Elevate your workout to the next level.
[yikes-mailchimp form="1"]