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    The Most Neglected Exercise Program for Female Strength Training

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    Bulk Up During Netflix and Gaming Sessions

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    Research Says Oral Astaxanthin Can Ease Wrinkles In 6 Weeks*

    3 Steps For Washing Strawberries

    The Supplement That Makes My At-Home Manis Look Salon-Grade

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    15 Best Yoga Mats for Men 2022

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    How ‘Ruthless’ Robbie Lawler Stays Fighting at Age 40

    The Ultimate Guide To Your Metabolic Health

    Meal Prep Tips With Trainer & Chef Joshua Bailey

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    We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

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    Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding

    What Is The Kivin Method? Diagram & How To Try It

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Extreme sports

BoxingExtreme sportsFighting TipsFitnessFitness EssentialsFitness TipsinterviewInterviewsMuscle Building TipsSports TipsSports TrainingSports Workout
·June 29, 2022

Derek Panza and Marco Rivera Demonstrate How to Block and Counter

Combat sports isn’t all about offense. Defense is just as important, if not more so. Three-time world kickboxing champion Derek...
AthleteAthlete AdviceAthlete NewsAthlete ProfileAthlete TipsAthletesBuild StrengthExtreme sportsFitnessinterviewInterviewsSportsSports NewsSports TipsStrength TrainingStrongmanStrongman CompetitionStrongman Competitors
·June 22, 2022

Swimming has Helped Eddie Hall Stay Laps Ahead of His Competition

Eddie Hall has dropped somewhere in the region of 100 pounds of bodyweight since winning the World’s Strongest Man in...
AthleteAthlete AdviceAthlete NewsAthlete TipsBuild StrengthCelebrity Fitness TipsExpert TipsExtreme sportsFitnessMuscle Building TipsPro TipsSports NewsStrength Training
·June 21, 2022

Devon Larratt is Ready For the Biggest Arm-Wrestling Match

Devon Larratt is considered the most famous arm wrestler in the world. The 6’5” 283-pound Canadian is a multiple-time WAL...
Extreme sportsFat-burning workoutsFitnessHealth & Fitnessweight loss
·June 8, 2022

20 Ways to Burn 1,000 Calories and Not Even Realize It

Working out is a lot easier when it doesn’t feel like, well, work. Luckily, how hard you’re exercising and how...
AthleteAthlete AdviceAthlete ProfileAthlete TipsAthletesBrazilian Jiu JitsuExtreme sportsFemale AthleteFightersFightingFit for herFitnessHers Athletes & CelebritiesInspirationMMAMMA FightersMotherhoodMotivationProfessional FightersSportsSports TipsSports TrainingsuccessSuccess storiesUFC Fighters
·May 17, 2022

The ‘Unstoppable’ Angela Lee Balances Motherhood and MMA

Angela Seung Ju Lee is the Canadian-American MMA athlete of Singaporean, Chinese, and Korean heritage who became the youngest person...
AthleteAthlete AdviceAthlete NewsAthlete ProfileAthlete TipsCelebrity Fitness TipsCelebrity Health TipsExpert TipsExtreme sportsFitnessFitness TipsInjuries and recoveryInspirationMotivationMuscle Building TipsMuscle RecoveryPro Tipspro-tipsRecoveryRecovery TipsSportsSports TipsSports TrainingsuccessSuccess storiesTraining Q&ATraining tips
·March 30, 2022

How Motocrosser Eli Tomac Trains To Keep Injuries at Bay

In the world of Supercross, injuries are a matter of when, not if. Concussions, contusions, torn ACL’s, fractures, and sprains...
Athlete NewsAthlete TipsBuild PowerBuild StrengthCareerCareer TipsCelebrity Fitness TipsCelebrity Health TipsCelebrity NewsExpert TipsExtreme sportsFat Loss TipsFit for herFitnessFitness NewsFitness TipsHealth TipsInspirationM&F HersMotivationMuscle Building TipsPowerPowerliftingPro Tipspro-tipsSports NewsSports TipsStrength TrainingsuccessSuccess storiesTraining tipsWeight Training
·February 22, 2022

Fitness Queen, Tamara Walcott, Tips To Crush Records

Tamara Walcott has only been powerlifting for around four years but in that time, she has made waves in a...
212 bodybuildingBodybuilderBodybuildersBodybuildingbodybuilding CompetitionBodybuilding HistoryBodybuilding NewsExtreme sportsFitnessFitness NewsMr. OlympiaMs. OlympiaNewsOlympiaOlympia WeekendSports NewsSuccess stories
·January 26, 2022

Big Ramy is Impacting a Generation of Bodybuilding Fans in Egypt

If you’re reading this article right now, then there’s a good chance you’re at least somewhat familiar with bodybuilding. You...
AthleteAthlete AdviceAthlete NewsAthlete ProfileAthlete TipsAthletesCombate GlobalCopa CombateExpert TipsExtreme sportsFightersFightingFighting TipsFitnessFitness TipsInspirationMMAMMA FightersMotivationPro TipsProfessional FightersSportsSports NewsSports TipsSports TrainingTraining tips
·December 9, 2021

MMA Star Leo Muniz Shares How he Prep for 3 Fights in 1 Night at Copa Combate

Bronx native Leo “The Mexicutioner” Muniz will be the sole USA representative at  Copa Combate, an MMA tournament promoted by...
Advanced WorkoutsArms workoutsBack workoutsBody part workoutsBuild MuscleBuild PowerBuild StrengthBurn FatCardioCardio workoutsExtreme sportsFitnessFitness BrandsFitness EssentialFitness TipsFull BodyHealthLegs workoutsMuscle Building WorkoutsObstacle RacesocrspartanSport-specific workoutsSports TrainingStrength TrainingTraining tipsWorkout Routines
·November 2, 2021

The Ultimate Guide To Spartan’s DEKA FIT Race

Think of DEKA Fit as the Super Bowl of all fitness events. From the creators of Spartan, DEKA FIT is...
Extreme sportsFightersFightingFitnessInspirationinterviewInterviewsMartial artsMixed Martial ArtsMMAMotivationPFLPro Tipspro-tipsProfessional Fighter LeaguesuccessSuccess storiesTraining tips
·October 26, 2021

Ray Cooper III Tips to Become a PFL Champion

Ray Cooper III is one of the most exciting athletes in the world of MMA today. In Hawaii, when you...
BodybuilderBodybuildersBodybuildingbodybuilding CompetitionBodybuilding NewsExtreme sportsFemale BodybuildersFemale BodybuildingFitnessMr. OlympiaMs. OlympiaNewsOlympiaOlympia WeekendSports News
·October 12, 2021

What is the Olympia Experience?

The 2021 Joe Weider Olympia Fitness and Performance Weekend is now in the history books, and everyone there will cherish...
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