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·November 24, 2021

Rumors of Victor Richards Death Debunked by Daughter

Less than one week after the tragic passing of 2018 Mr. Olympia Shawn Rhoden, another well-known figure in the sport...

How Chris Diamantopoulos Dropped to 7.1 % Bodyfat

Chris Diamantopoulos has been a keen health and fitness enthusiast since childhood, so when the opportunity to gain weight and...

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·November 11, 2021

M&F Remembers These 5 Classic ‘Rocky’ Moments When The Fights Got ‘Real’

Whether it’s because of those timeless motivational training montages or banging gym playlists, fans of the “Rocky” movie franchise have...

Brooke Burke is Fabulously Fit at 50

Thanks to her show-stopping performances, Brooke Burke wowed the nation when she took home the Mirrorball Trophy in 2008, winning...

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·November 6, 2021

The Bodybuilding Community Reacts to the Passing of Shawn Rhoden

Social media was flooded with posts and tributes on Nov. 6, all dedicated to Shawn Rhoden, who passed away suddenly...

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·November 5, 2021

Dwayne Johnson Honors Military Veterans with For The Heroes Collection

Dwayne Johnson and Under Armour have teamed-up once again, and this time they have dropped a new Project Rock “For...

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·October 29, 2021

Charlotte Flair Refuses to Lose Focus on Fitness and Her Future

When Charlotte Flair made the cover of Muscle & Fitness Hers back in 2015, she appeared cool and collected on...

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·October 28, 2021

Hunter Clowdus Built Himself an ‘All American’ Plan for Conquering Leg Day

By ripping through set after set of squats in order to rip his shirt off episode after episode, Hunter Clowdus...

How Actor William Jackson Harper Stays in Shape For His Shirtless Scenes

As an actor, William Jackson Harper is a master of his craft. The 41-year-old from Dallas, TX, earned his stripes...

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·October 26, 2021

Mike O’Hearn: Defying Age is All About Consistency

People who are involved in the bodybuilding industry hope to be relevant for 10, maybe 20 years. Mike O’Hearn has...

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·October 18, 2021

Chibuikem Uche Is A Rising Star To Watch Out For In 2021

Chibuikem Uche is having a moment. The London born actor, known as “Chib” to his friends, was inspired to get...

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·October 12, 2021

Travis Van Winkle Gains 10 Pounds of Pure Muscle

At age 38, Travis Van Winkle hasn’t always been this ripped. The actor struggled with his weight while in his...

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