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Frank Sepe and Don Saladino Show how to Build Your Back Better

Frank Sepe and Don Saladino recently took Sleeveless on the road, hitting the iconic Bev Francis’ Gym in Syosset, NY....
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Kyle Farnsworth Transition From Baseball to Bodybuilding

Kyle Farnsworth is like many other athletes who have a competitive drive and spirit. He has a desire to be...
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Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

Scotland’s Tom Stoltman repeated last year’s success to be crowned World’s Strongest Man for the second year running, but while...
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SailGP Jimmy Spithill Strength & HIIT Session Flow

Success in SailGP comes down to teamwork and communication. As a one-design class, all 10 teams use the same equipment...