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    Bodybuilder women lift up weights as strength training for women

    The Most Neglected Exercise Program for Female Strength Training

    Mother doing bench press strength training for women

    7 Best Practices To Help You Get the Most Out of The Bench Press

    A boy wearing blue jacket bulk up during Netflix and game session

    Bulk Up During Netflix and Gaming Sessions

  • Fitness
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    Astrologers Say This Week Is Going To Bring A Heavy Dose Of Sensuality

    How To Work Your Core & Get A Cardio Burst With One Simple Move

    These Gluten-Free & Vegan Waffles Have A Delightful Crunch

  • Gear
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    Test Driving Aston Martin’s Latest Convertible, the Vantage Roadster

    Best Home Stationary Bikes of 2021: From $500 to $2,500

    7 Best Bike Lights for Trail Riding, Commuting, and More

  • Health Tips
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    How Being Outdoors Can Promote Health & Affect Our Biology

    The Latest Physical Activity Guidelines for Maximum Health Benefits

    6 Principles to Follow to Build an Immune-Boosting Exercise Routine

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    What Is The Kivin Method? Diagram & How To Try It

    Kyle Brandt Took an ‘Angry Run’ Toward Getting Ripped

    Rachel Daniels: Overnight Physique Champion

    Reviews Of mindbodygreen’s supplement+ Product Line

    Intellectual Foreplay Is A Thing: 16 Ways To Turn On A Sapiosexual

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celebritiesEntertainmentFitnessMovies and TV
·April 7, 2021

Afterlife’ Clip Reveals Devious Mini Marshmallows

Of all the ghouls and demons that appear on screen in the Ghostbusters franchise, none is more iconic than the...
AthletesAthletes & CelebritiesbasketballcelebritiesColleges and universitiesFitnessInspirationMarch MadnessNBASports
·April 5, 2021

Top 11 All-Time Physiques of the NCAA Final Four

Roughly 3,000 college basketball players have stepped on the hardwood to represent their schools in a Final Four since the...
AthletesbasketballcelebritiesColleges and universitiesFitnessInspirationMarch MadnessNBASports
·April 2, 2021

Top 11 All-Time Physiques of the NCAA Final Four

Roughly 3,000 college basketball players have stepped on the hardwood to represent their schools in a Final Four since the...
AthletesbasketballcelebritiesEntertainmentESPNFitnessFootball
·March 31, 2021

ESPN Studio Host Maria Taylor on Career Highlights and More

ESPN studio host and sideline reporter Maria Taylor isn’t just the most stylish personality in sports broadcasting. She’s one of its...
AthleteAthletesbaseballBuild MusclecelebritiesFitnessHealthPro Tipspro-tipsSportsTraining tips
·March 31, 2021

Winning Strategy: Austin Meadows Lost Weight In Order to Regain All-Star Form

Austin Meadows is leaner, lighter, stronger, and laser-focused on regaining the swing that made him an All-Star two years ago....
celebritiesEntertainmentFitnessInterviewsMovies and TV
·March 30, 2021

‘The Walking Dead’ Star Jeffrey Dean Morgan Goes Back to His Roots

As The Walking Dead heads into its final season, Jeffrey Dean Morgan is getting back to what he loves most—family,...
celebritiesFeaturesFitnessInterviewsMovies and TV
·March 30, 2021

‘The Walking Dead’ Star Jeffrey Dean Morgan Goes Back to His Roots

As The Walking Dead heads into its final season, Jeffrey Dean Morgan is getting back to what he loves most—family,...
AthletescelebritiesEntertainmentFitnessInspirationMotivationNews
·March 17, 2021

The Week’s Best Fitness Hits and Misses on Instagram

Every week, notable pro athletes, celebrities, and bodybuilding personalities share highlights of their training on Instagram. Thanks to their efforts,...
celebritiesFeaturesFitnessHealthhigh-protein recipesHIIT supplementsMass buildingProtein foodsrecovery supplementsSupplements
·March 16, 2021

Tony Horton Launches New Supplement Line to Help Build Muscle Over 60

Unless you were a hardcore convert, you probably know Tony Horton from the frenetic commercials that came out in the...
AthleteAthletescelebritiesFitnessFootballPro Tipspro-tipsSportsTraining tips
·March 11, 2021

Justin Herbert Reflects on His Rookie NFL Season

Minutes before the Los Angeles Chargers were set to host the Kansas City Chiefs in week two, Justin Herbert learned...
AthleteAthletesBellatorBuild MusclecelebritiesExtreme sportsFitnessMMAPro Tipspro-tipsTraining tips
·March 10, 2021

Winning Strategy: Ryan Bader ‘Slowed Down,’ Then Became World Champion

In order to steamroll his way to the top of MMA, Bellator heavyweight champion Ryan Bader first had to learn...
celebritiesEntertainmentFitnessFitness EssentialInspirationinterviewInterviewsMovies and TVpro-tipsSportsTraining Q&ATraining tips
·March 9, 2021

‘Top Gear’ Hosts Explain How Fitness Matters in Driving

To the uninitiated, the act of driving a car might seem like a pretty mild physical pursuit, but at a...
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