If you think you need a pricey gym membership to build muscle or functional fitness, think again: The best home...
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·Success in SailGP comes down to teamwork and communication. As a one-design class, all 10 teams use the same equipment...
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·Barry’s bootcamp classes have the proverbial secret sauce: an effective 50/50 split of cardio (on the tread) and strength training...
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·Sprinters are at times flashier, while marathoners may be known as gutsier, but when it comes to describing middle-distance runners,...
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·For a lot of gymgoers, one of the most important and necessary goals is getting stronger. Many take their first...
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·It wasn’t long ago that the thought of a NASCAR driver running the stairs of the Los Angeles Coliseum for...
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·All branches of the United States Armed Forces are united by a common bond — to serve and protect both...
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·Anyone who says training arms isn’t “functional” is dead wrong. (That person may also have puny pipes, but now we’re...
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·Think of DEKA Fit as the Super Bowl of all fitness events. From the creators of Spartan, DEKA FIT is...
For duds that endure the wear and tear of wilderness excursions, Filson is a mainstay. For workout apparel that withstands...
If you’re not familiar with the magic workout machine that is Tonal, let this announcement of its new interactive feature...
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·NASM certified trainer and best-selling author Rebecca Louise is a big believer in overcoming the excuses that we create in...
