Build Muscle Archives

Abs workouts Build Muscle Fitness Glutes Glutes Exercises Hamstrings High-Intensity Interval Training (HIIT)HIIT workouts Legs Legs workouts Lower-Body Exercises Lower-body workouts pro-tips Training tips Workout Routines

·July 22, 2021

Push to the Next Level with This High-intensity, Lower-Body Workout

Thirty minutes may not seem like much time for a lower-body HIIT workout, but if you’re working out with celebrity...

Build Muscle Fitness Interviews Martial arts MMA Pro Tips pro-tips Training tips UFC

·July 21, 2021

Paige VanZant Preparing for a ‘Knockout’ Performance at BKFC 19

During her Bare Knuckle Fighting Championship debut earlier this year, former UFC headliner Paige VanZant showed moments of inexperience, which...

Bodybuilder Bodybuilders Bodybuilding bodybuilding Competition Build Muscle Entertainment Female Bodybuilders Female Bodybuilding Fit for her Fitness Inspiration interview Interviews M&F Hers Motivation pro-tips Training Q&A Training tips

·July 20, 2021

‘Femme Flex Friday’ Takes a Deep Dive Into Wellness

One of the goals of Femme Flex Friday was to educate bodybuilding and fitness fans about topics relevant to the...

Bodybuilder Bodybuilders Bodybuilding bodybuilding Competition Build Muscle Fitness Inspiration interview Interviews Motivation pro-tips Training Q&A Training tips

·July 20, 2021

Chris Bumstead Had to Travel Across Canada to Train for This Year’s O

Ever since the start of the pandemic, people in the bodybuilding and fitness industry have had to make adjustments to...

Build Muscle Fitness Full Body High-Intensity Interval Training (HIIT)Lower-body workouts pro-tips Strength Training Training tips Upper-body workouts Workout Workout Routines

·July 20, 2021

This Dumbbell-only Workout Will HIIT Your Entire Body in Six Moves

Josh Webb has been a personal trainer since the age of 18 and by using the discipline that he first...

Build Muscle Cardio Cardio workouts Cardiovascular core Core exercises core workout Fitness High-Intensity Interval Training (HIIT)HIIT workouts Legs Legs workouts Lower-Body Exercises Lower-body workouts Power pro-tips Strength Training Training tips Workout Routines

·July 19, 2021

Military Monday: Get Torched with This Legs, Core, and Cardio Workout

With strong legs, a solid core, and high aerobic capacity, you can do damn near anything (at least from a...

Build Muscle Burn Fat Fitness Health & Fitness HIIT HIIT workouts Workouts

·July 16, 2021

HIIT Beach Workouts That Burn Fat and Build Muscle

High-intensity interval training (HIIT) means different things to different people. For some, it’s about sprinting on a track or pounding...

Athlete Athletes Build Muscle Fitness Football Injuries and recovery Inspiration Interviews Motivation Nutrition plan pro-tips Sports Training tips

·July 14, 2021

Deatrich Wise Hopes Less Meat Results in His Most Productive NFL Season

After his rookie season, New England Patriots defensive lineman Deatrich Wise had decided he was done with all meat products....

Build Muscle Fitness Fitness Essential Health Health Tips healthy drinks Hydration Medical Studies Nutrition pro-tips Training tips

·July 13, 2021

Prepare Fluidly to Avoid Dehydration By Being Aware of These Subtle Signs

With heatwave frequency on the rise, it is more important than ever for people to understand the dangers of dehydration...

Build Muscle Fitness Fitness Essential Fitness Essentials Health Mental health pro-tips Relationships Training Q&A Training tips

·July 9, 2021

ASK ANDY: ‘Has gym etiquette changed post-pandemic?’

So, now that the country is starting to return to normalcy, the big question for gymgoers is: Has gym etiquette...

Abs workouts Anywhere workouts Bodyweight workouts Build Muscle Fit for her Fitness Hers Workouts M&F Hers pro-tips Seasonal Activity Seasonal Workout Summertime Workout Training tips Workout

·July 9, 2021

This Beach Workout from Sarah Dorough is the Perfect Fitness (Sand)Storm

When it comes to location for taking on her fun and challenging workouts, it’s almost a guarantee Sarah Dorough will...

Arms workouts Build Muscle Cardio workouts Celebrity Trainer Dumbbell Workout Fitness High-Intensity Interval Training (HIIT)HIIT workouts Power pro-tips Strength Training Training tips Upper-Body Exercises Upper-body workouts Workout Routines

·July 8, 2021

Become a HIIT Machine with Erik Bartell’s 30-Minute Upper-Body Workout

There is a reason Erik Bartell is a trainer who is in such high demand. He knows how to push...

The Most Neglected Exercise Program for Female Strength Training

7 Best Practices To Help You Get the Most Out of The Bench Press

Bulk Up During Netflix and Gaming Sessions

7 Suction Vibrators That Simulate Oral Sex, From A Sex Therapist

What Is Alpha Arbutin & How Does It Impact Skin? Experts Explain

This Nutrition Method May Be The Key To Better Overall Health & Longevity

Peep Pit Viper’s New LXIX Apparel Line: Rad Yet Refined

Review: Sonos Roam Portable Speaker Can Really Boom

RadRover 6 Plus Is a Turbocharged Electric Fat Bike

Carlos Gamero Explains How to ‘Hammer and Chisel’ Your Way to Recovery

Prepare Fluidly to Avoid Dehydration By Being Aware of These Subtle Signs

Bills Star Zack Moss Hoping Intense Rehab Results In Breakout Season

13 Of The Best Warm-Up Exercises To Do Before Your Workout

A Vegan Diet + Whole Soybeans Might Help With Menopause Symptoms

Scott Glenn on ‘Greenland,’ Martial Arts, and Acting With Authenticity

Best Workout Clothes and Accessories for Men

Dan Buettner’s Minestrone Nutritious Soup Recipe For Longevity

Build Muscle

Push to the Next Level with This High-intensity, Lower-Body Workout

Paige VanZant Preparing for a ‘Knockout’ Performance at BKFC 19

‘Femme Flex Friday’ Takes a Deep Dive Into Wellness

Chris Bumstead Had to Travel Across Canada to Train for This Year’s O

This Dumbbell-only Workout Will HIIT Your Entire Body in Six Moves

Military Monday: Get Torched with This Legs, Core, and Cardio Workout

HIIT Beach Workouts That Burn Fat and Build Muscle

Deatrich Wise Hopes Less Meat Results in His Most Productive NFL Season

Prepare Fluidly to Avoid Dehydration By Being Aware of These Subtle Signs

ASK ANDY: ‘Has gym etiquette changed post-pandemic?’

This Beach Workout from Sarah Dorough is the Perfect Fitness (Sand)Storm

Become a HIIT Machine with Erik Bartell’s 30-Minute Upper-Body Workout

Join the Gym Freaks Club