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The ‘Unstoppable’ Angela Lee Balances Motherhood and MMA

Angela Seung Ju Lee is the Canadian-American MMA athlete of Singaporean, Chinese, and Korean heritage who became the youngest person...
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Strongman Mark Felix Tips For Lifting In Your Late 50s

Mark Felix, the Grenadian-English strongman icon, has already forged a huge legacy during his 20-year career but, in an exclusive...
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More Rest Equals More Success, Says Venus Williams

Many fans enjoy seeing their favorite athletes under the bright lights and performing on the big stages. It’s easy to...
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Alysha Newman Catapults Her Career To New Heights

For pole vaulter Alysha Newman, the sport aligns perfectly for her work ethic and drive. No matter the preparation and...
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How Motocrosser Eli Tomac Trains To Keep Injuries at Bay

In the world of Supercross, injuries are a matter of when, not if. Concussions, contusions, torn ACL’s, fractures, and sprains...
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How Hall of Fame QB Troy Aikman Stays Fit Over 50

Troy Aikman is cracking open a cold, new plan for living the good life after 50. Forget the fact that...
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Crossfit Athlete Noah Ohlsen Tips For The Final Rounds

Noah Ohlsen is the 31-year-old from Miami, FL, with an enviable record in CrossFit. Renowned as one of the fittest...