Athlete Advice Archives

Crossfitter Dani Speegle Daily Routine To Dominate

Since making the decision to make CrossFit her profession, Dani Speegle has not only found her athletic calling but she’s...

Padres’ Mike Clevinger Returns To Pitching Dominance

Mike Clevinger walked off the mound in May both emotionally exhausted and cautiously confident after pitching for the first time...

How NBA Legend Tracy McGrady Stays Fit at 43.

These days, Tracy McGrady enjoys his basketball from the sidelines. Now north of age 40, the NBA legend leaves the...

Kyle Farnsworth Transition From Baseball to Bodybuilding

Kyle Farnsworth is like many other athletes who have a competitive drive and spirit. He has a desire to be...

Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

Scotland’s Tom Stoltman repeated last year’s success to be crowned World’s Strongest Man for the second year running, but while...

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·June 22, 2022

Swimming has Helped Eddie Hall Stay Laps Ahead of His Competition

Eddie Hall has dropped somewhere in the region of 100 pounds of bodyweight since winning the World’s Strongest Man in...

Devon Larratt is Ready For the Biggest Arm-Wrestling Match

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·June 21, 2022

Devon Larratt is Ready For the Biggest Arm-Wrestling Match

Devon Larratt is considered the most famous arm wrestler in the world. The 6’5” 283-pound Canadian is a multiple-time WAL...

How Hall of Famer Shannon Sharpe Stays Sharp at 50

There are no off days for Shannon Sharpe. From the time he rises at 4:45 a.m. until he lays it...

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·June 13, 2022

Brisa Hennessy Connects With What Feeds Her Soul

Costa Rica is known for being one of the happiest countries in the world. Rich in culture, wildlife, and stunning...

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·June 2, 2022

NFL Great Vernon Davis Sings the Praises of Pilates

Over the last two or three decades, professional athletes have put as much effort into training as they have the...

Motherhood Has Re-energized Annie Thorisdottir for CrossFit Games 2022

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·June 1, 2022

Motherhood Has Re-energized Annie Thorisdottir for CrossFit Games 2022

Iceland’s Annie Thorisdottir may be a CrossFit Games champion, twice over, but her fire for competing is still raging just...

Olympic Champ Helen Maroulis Wrestles With PTSD

Helen Maroulis has always been a fighter. Her wrestling journey began at the age of seven when her older brother...

The Most Neglected Exercise Program for Female Strength Training

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Bulk Up During Netflix and Gaming Sessions

Jarlsberg Cheese Offers Significant Bone & Heart Health Benefits

Frank Sepe and Don Saladino Show how to Build Your Back Better

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Can-Am Reveals Cool New EV Motorcycles for 2024

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Cycling At Any Level is a Great Way To Get Fit

Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

SailGP Jimmy Spithill Strength & HIIT Session Flow

We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

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Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding

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Athlete Advice

Crossfitter Dani Speegle Daily Routine To Dominate

Padres’ Mike Clevinger Returns To Pitching Dominance

How NBA Legend Tracy McGrady Stays Fit at 43.

Kyle Farnsworth Transition From Baseball to Bodybuilding

Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man

Swimming has Helped Eddie Hall Stay Laps Ahead of His Competition

Devon Larratt is Ready For the Biggest Arm-Wrestling Match

How Hall of Famer Shannon Sharpe Stays Sharp at 50

Brisa Hennessy Connects With What Feeds Her Soul

NFL Great Vernon Davis Sings the Praises of Pilates

Motherhood Has Re-energized Annie Thorisdottir for CrossFit Games 2022

Olympic Champ Helen Maroulis Wrestles With PTSD

Join the Gym Freaks Club