Arnold Schwarzenegger recently turned 75 years old, but with a nonstop production calendar filled with action-packed projects it’s clear he...
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·When fans think of the Arnold Sports Festival, there are a few things that come to mind. Of course, there...
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·In the long history of bodybuilding tradition bodybuilders trained like weightlifters. They were weightlifters or strongmen who lifted weights and...
“I never believed I was average, and that alone is a big reason I wasn’t.” -Arnold Schwarzenegger Perspective influences outcomes....
Arnold’s arm training can be broken down and discussed in terms of macro principles (sets, reps, and any other non-exercise-specific...
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·Sure, Arnold Schwarzenegger’s arms routine helped create the physique that is still considered by many to be bodybuilding’s greatest ever,...
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·It’s been more than four decades since Arnold Schwarzenegger won the last of his seven Mr. Olympia titles in 1980,...